
What we’re about
We are a community of like hearted beings who come together to practice mindfulness in order to take care of ourselves, nourish happiness, and contribute to building a healthier and a more compassionate society.
While Red Robin Sangha Cork draws its inspiration from the Zen Buddhist teachings of Thich Nhat Hanh, our community is focused on practice and not on beliefs or ideology. We are open to all who hold an aspiration to transform themselves and contribute to a more healthy and compassionate society. We honour the unique roots of every individual and you can join as a Buddhist, Christian, Hindu, Jew, or Muslim as well as an agnostic, atheist or member of any other religious or spiritual grouping.
To cover the costs of room rental we ask for donations from attendees. In Buddhist tradition is called Dana.
Suggested donation is €5 to €10 euro.
Upcoming events (2)
See all- Meditation & Daily Wellness Habits Workshop with PromiseScala Retreat and Conference Centre, Cork
🔊Announcing a special event facilitated by a former Plum Village Buddhist monk with 16 years experience
🚩Meditation & Daily Wellness Habits Workshop with Promise
📑Date: Saturday, June 14th, 2025
⏰Time: 9:30 AM - 1:30 PM
🌍Location: Scala Retreat Center, Blackrock,Cork, T12 YV52, Ireland💰Investment: Early Bird: €50 (until May 31st, 2025); Regular: €60 (From 01st June)
## Event Description
Transform your daily life with ancient wisdom and modern science in this half-day workshop led by Promise, a former Buddhist monk with 16 years experience in Thích Nhất Hạnh's tradition.
Join us for a transformative journey where Promise shares simple, science-based wellness practices that combine traditional contemplative wisdom with research in positive psychology and lifestyle medicine.
🔖Early booking advised as these days sell out fast
To buy your ticket right away use the link below
Meditation and Daily Wellness Workshop### What You'll Experience:
- Guided sitting meditation suitable for beginners and experienced practitioners
- Mindful walking meditation in beautiful surroundings
- Strengthening exercises for body-mind connection
- Restorative Qi Gong practices for energy and balance
- Introduction to the Daily Wellness Empowerment Program (DWEP)
- Connection with others on the wellness journey
For further enquiries on bookings Contact Sinéad on 086-3261305
Questions about the DWEP (Daily Wellness and Empowerment Programme)? Contact Promise directly at [mentalhealthrevolution@protonmail.com](mailto:mentalhealthrevolution@protonmail.com)