Sangha Gathering for Mindfulness Meditation Practices, Tuesday 20th May 2025

Join us for our Sangha gathering of mindfulness meditation practice this Tuesday from 7.30pm - 9 p.m. Each gathering tends to follow this structure: The first part of the meeting is dedicated to mindful practice, generally inspired by Thich Nhat Hanh teachings amongst others, guided and silent sitting meditation, listening to Dharma talks, and reading the 5 Mindfulness Trainings.

In the second part we practice Dharma sharing. This may include readings and videos that members of the group find inspirational for their mindfulness practice as well as sharing of experiences of mindfulness in our daily lives. This gives the last section of the meet-up a special flavour of openness, togetherness, friendship and acceptance.