Wed, Apr 29 · 7:00 PM EDT
You have a powerful story.
It’s time you own it.
So many of us carry meaningful, life-shaping experiences — heartbreak, motherhood, loss, identity shifts, awakenings — but still hold parts of our story from a place of pain, shame, or “that thing that happened to me.”
What if your story wasn’t something to move past…
but something to reclaim, reframe, and rise from?
Alchemize Your Story is a transformational workshop designed to help you move from victim of your story → victor of your story.
Through a blend of NLP (Neuro-Linguistic Programming), guided inner work, and a supportive group container, you’ll begin to shift how you relate to your past — so it no longer holds power over you, but instead becomes a source of strength, clarity, and impact.
In this workshop, you’ll:
• Reframe past experiences so they no longer define you from a wounded place
• Learn powerful NLP-based tools to shift perspective and meaning
• Release emotional charge connected to parts of your story
• Identify the strength, wisdom, and identity that came from what you’ve lived
• Practice sharing your story from an empowered, grounded place
• Experience the healing of being witnessed by other women
• Discover how your story becomes medicine for others when you own it
There is something deeply transformative about speaking your truth — not from the pain, but from the power.
This is a space for women who are ready to stop carrying their story…
and start leading from it.
No prior experience needed - just a willingness to explore, reflect, and be seen.
✨ A note:
This space is meant to support you in exploring parts of your story that you feel ready to look at from a place of strength and self-connection.
If you’re currently moving through something very fresh or tender, it may feel more supportive to give yourself more time — and to honor that.
Only you know what you’re ready for. You’re always invited to trust that.
Location:
📍 Wellness Embodied | New Paltz
🗓 April 29th | 7:00–8:30 PM
đź’« Suggested Donation: $20
About the Facilitator:
Emily Hart is a Master Coach and Trainer of NLP, Hypnotherapy, Quantum Timeline Therapy, and Life Coaching, and the founder of The Hart School. She is the creator of Alchemize Your Story and is devoted to helping women transform from the inside out — reclaiming their power, worth, and sense of self.
This work didn’t start as a business — it started as her own breaking point.
For years, Emily found herself repeating painful patterns in love, constantly feeling abandoned and disconnected. At one point, the story she held about her life was: “This is just how it goes for me. My relationships always end. I’m going to end up alone.”
And for a while… that felt true.
After the end of a significant relationship in 2016, she had a moment that changed everything. Sitting down to fill out a dating profile, she realized she didn’t even know who she was anymore — no real sense of self, no clear identity outside of who she had been in relationship.
That realization became the turning point.
She stopped looking outside of herself for answers and began the deep inner work of reclaiming her identity, her voice, and her power — which led her into the world of subconscious transformation and personal growth.
Today, Emily is married, a mother of two, and living proof that when you change the story you hold about yourself, you change the trajectory of your life.
Through her work, she helps women alchemize their past into power — so they can stop being defined by their story and start leading from it.