Mount Bonnell Stair Climb - MOSC Prep

This isn’t a nature walk. It’s a workout.

If you're looking for an easy Sunday stroll, this ain’t it.

Summit Sundays is a stair workout at Mount Bonnell designed to fire up your legs, your lungs, and your mindset. We're training with purpose—sweat, grit, and elevation guaranteed.

We’ll start with a group warm-up, then hit the stairs hard. Whether you're sprinting up, powering through with a weighted vest, or grinding it out at your own pace, this is a full-body cardio and leg day on a hill. Expect to be winded. Expect to feel it the next day. And expect to leave stronger.

This is how we train for the Midnight Outlaw Summit Challenge in May 2026. Or just for life.

A motivational, accountable and no-judgement vibe.

To be successful:
Be sure to wear proper attire and shoes
Bring plenty of water.
Positive energy and 'Let's Fuc*ing go' mindset

Workout for all levels. Show up, push your pace and take in the view with people who want to start the week elevated.

Join us for breakfast tacos after!
See you on the steps!