Ignite Your Confidence

Have you ever felt hijacked by an emotion? Like one part of you is panicking, and the calm, clear-thinking "you" is nowhere to be found?

This free, 90-minute online workshop (and happy first Advent!) is a practical lab designed to help you end that "Inner Chaos." It's a dedicated space to learn how to find your calm, confident "Leader"—the part of you that can observe the storm without becoming it. This is the first and most fundamental step in building your "Inner Map."

Who This Workshop Is For: This is for you if you're a capable professional, a thoughtful creative, or an aspiring "Hidden Hero" who feels stuck. If you're tired of being caught in "Inner Chaos" —like perfectionism, self-doubt, or anxiety—this workshop will give you the anchor point you need to find your "Confident Leader."

About This 4-Part Series: This workshop is Part 1 of a 4-part "Inner Map" series, but each workshop is designed to be fully standalone. You can join us for just this one, or for all four. Whether this is your first workshop or your fourth, you will get a complete, practical tool to take with you.

Our Focus for These 90 Minutes: This is a hands-on, interactive session. Our entire focus is on guiding you through a step-by-step process. You will learn and practice how to:

• Understand "Inner Chaos": Learn why you feel "at war" with yourself, based on the "Multi-Voice Mind" model .
• Meet Your "Confident Leader": Identify the 8 qualities of your calm, curious, and "undamaged" Self .
• Learn to "Unblend": Practice the key skill of "unblending" to create space between "you" and an overwhelming emotion or "Voice" .
• Practice a "Parts Check-In": You will leave with a simple, daily habit to shift from being "blended" to being "Self-led".

To Get the Full Value, Your Participation is Key: This is not a passive webinar where you can multitask. To honor your own journey, please come prepared to bring one small, real-life "inner conflict" to our workshop as your personal "practice ground." The clarity you seek will come from the work you do right here in the circle.

What You'll Need:

• A notebook and pen (or a digital document).
• A quiet space where you can focus without distractions for the full 90 minutes.
• An open and curious mind, ready to do the work.

About Your Host: Hi, I'm Christopher. I prefer to think of myself as a "professional human." My work is for the people I call "Hidden Heroes"—the capable, brilliant, and good-hearted individuals who are holding back. My philosophy is simple: I believe you already have all your answers. My job is to help you hear them . This workshop is a practical step on that path.

I can't wait to see you there :)

Have you ever felt pulled in two directions at once? Like one part of you wants to be visible and launch the project, while another part wants to stay safe and watch Netflix?

This free, 90-minute online workshop (and happy second Advent!) is a practical "who's who" for your inner world. It's a dedicated space to map your "Inner Team" of "Voices." You'll learn why these conflicting parts exist (like your "Armored Achiever" and "The Vanisher"), how they're all trying to help you, and how to stop being caught in the crossfire between them.

Who This Workshop Is For: This is for you if you're a capable professional, a thoughtful creative, or an aspiring "Hidden Hero" who feels stuck. If you're tired of being caught in "Inner Chaos" —like the battle between your inner critic and your procrastinator—this workshop will help you become a compassionate "Inner Ally" to your team.

About This 4-Part Series: This workshop is Part 2 of a 4-part "Inner Map" series, but each workshop is designed to be fully standalone. You can join us for just this one, or for all four. Whether this is your first workshop or your fourth, you will get a complete, practical tool to take with you.

Our Focus for These 90 Minutes: This is a hands-on, interactive session. Our entire focus is on guiding you through a step-by-step process. You will learn and practice how to:

• Meet Your "Inner Team": Learn to identify your two protection teams: the proactive "Guardians" (like the "Armored Achiever" ) and the reactive "Emergency Crew" (like "The Vanisher" ).
• Find the "Positive Intent": Learn why there are "No Bad Parts" and how even your most challenging "Voices" (like the Inner Critic) are actually trying to protect you .
• Practice the "6 F's": You will be guided through the "6 F's", a powerful "Inner Ally" process to compassionately "interview" one of your 'Guardians' and build trust.

To Get the Full Value, Your Participation is Key: This is not a passive webinar where you can multitask. To honor your own journey, please come prepared to bring one small, real-life "inner conflict" to our workshop as your personal "practice ground." The clarity you seek will come from the work you do right here in the circle.

What You'll Need:

• A notebook and pen (or a digital document).
• A quiet space where you can focus without distractions for the full 90 minutes.
• An open and curious mind, ready to do the work.

About Your Host: Hi, I'm Christopher. I prefer to think of myself as a "professional human." My work is for the people I call "Hidden Heroes"—the capable, brilliant, and good-hearted individuals who are holding back. My philosophy is simple: I believe you already have all your answers. My job is to help you hear them . This workshop is a practical step on that path.

I can't wait to see you there :)

Have you ever felt stuck in a loop you couldn't logic your way out of? Like you know you're capable, but a deeper, automatic "Story"—like "I'm not good enough" or "It has to be perfect"—keeps pulling the strings?

This free, 90-minute online workshop (and happy third Advent!) is a practical lab for rewriting those "Stories." You'll learn how your "Voices" are fueled by "Burdens" (old, painful beliefs), and how to use a practical, evidence-based tool to build a new belief that is more true and can actually support you.

Who This Workshop Is For: This is for you if you're a capable professional, a thoughtful creative, or an aspiring "Hidden Hero" who feels stuck. If you're tired of being caught in "Inner Chaos" and want to finally dismantle the root belief that's holding you back, this workshop is for you.

About This 4-Part Series: This workshop is Part 3 of a 4-part "Inner Map" series, but each workshop is designed to be fully standalone. You can join us for just this one, or for all four. Whether this is your first workshop or your fourth, you will get a complete, practical tool to take with you.

Our Focus for These 90 Minutes: This is a hands-on, interactive session. Our entire focus is on guiding you through a step-by-step process. You will learn and practice how to:

• Map an "Origin Story": Learn how a "Wound" (painful experience) creates a "Burden" (limiting belief), which "hires" a "Guardian" to protect it .
• Learn the "3 Levers" of Change: Discover the three ways to break out of any stuck loop (by challenging the Story, the Emotion, or the Reaction) .
• Practice the "Table Leg Method": You will be guided through a classic Cognitive-Behavioral tool to "deconstruct" an old limiting belief and "reconstruct" a new, empowered one based on true evidence.

To Get the Full Value, Your Participation is Key: This is not a passive webinar where you can multitask. To honor your own journey, please come prepared to bring one small, real-life "limiting belief" (like "I'm not qualified" or "I'm a failure") to our workshop as your personal "practice ground." The clarity you seek will come from the work you do right here in the circle.

What You'll Need:

• A notebook and pen (or a digital document).
• A quiet space where you can focus without distractions for the full 90 minutes.
• An open and curious mind, ready to do the work.

About Your Host: Hi, I'm Christopher. I prefer to think of myself as a "professional human." My work is for the people I call "Hidden Heroes"—the capable, brilliant, and good-hearted individuals who are holding back. My philosophy is simple: I believe you already have all your answers. My job is to help you hear them . This workshop is a practical step on that path.

I can't wait to see you there :)

Have you ever felt at war with yourself? Like one part of you (the "Achiever") is angry at another part (the "Procrastinator")... and you're just caught in the painful crossfire?

This free, 90-minute online workshop (and happy fourth Advent!) is the capstone of the "Inner Map" series. It's a practical lab for ending that "Inner War." You'll learn how to map your specific "Pattern" of conflict and how to use your "Confident Leader" to step out of the crossfire and become a compassionate mediator for your whole "Inner Team."

Who This Workshop Is For: This is for you if you're a capable professional, a thoughtful creative, or an aspiring "Hidden Hero" who feels stuck. If you are tired of the "Inner Chaos" and the exhausting battle between your parts, this workshop will give you the ultimate tool for "Self-Leadership" and inner peace.

About This 4-Part Series: This workshop is Part 4 of a 4-part "Inner Map" series, but each workshop is designed to be fully standalone. You can join us for just this one, or for all four. Whether this is your first workshop or your fourth, you will get a complete, practical tool to take with you.

Our Focus for These 90 Minutes: This is a hands-on, interactive session. Our entire focus is on guiding you through a step-by-step process. You will learn and practice how to:

• Map Your "Chaos Loop": Identify and map your most common "Pattern" of conflict (e.g., the 'Perfectionist vs. Procrastinator' battle) .
• Learn the "Inner Ally" Method: Discover how to "unblend" from the fight and stop taking sides with one part against another .
• Practice an "Inner Team Dialogue": You will be guided through a live mediation process to listen to both sides of a conflict, understand their "positive intent," and restore inner peace .

To Get the Full Value, Your Participation is Key: This is not a passive webinar where you can multitask. To honor your own journey, please come prepared to bring one small, real-life "inner conflict" (like "Achiever vs. Procrastinator") to our workshop as your personal "practice ground." The clarity you seek will come from the work you do right here in the circle.

What You'll Need:

• A notebook and pen (or a digital document).
• A quiet space where you can focus without distractions for the full 90 minutes.
• An open and curious mind, ready to do the work.

About Your Host: Hi, I'm Christopher. I prefer to think of myself as a "professional human." My work is for the people I call "Hidden Heroes"—the capable, brilliant, and good-hearted individuals who are holding back. My philosophy is simple: I believe you already have all your answers. My job is to help you hear them . This workshop is a practical step on that path.

I can't wait to see you there :)