- Il-Won(O) Meditation for Daily Applications106-2, Jongno-gu, SE
Hello!
We will practice meditation and talk about mindfulness!
Practicing meditation is like a taking vitamin pill for your spirit.
We will- do dynamic & seated meditation
- learn how to practice mindfulness
- Have Qs & As
- Have K-food*This meeting is free.
Hope to see you in person this Saturday at Saesam Training Center.
We are in a very peaceful and calm place and you can go outside for sightseeing after this gathering, such as Han-Ok maeul, Insa-dong, Kyeongbok-palace.
Here is our instagram: https://instagram.com/ilwon_meditationcommunity?igshid=NGVhN2U2NjQ0Yg== - Il-Won(O) Meditation for Daily Applications106-2, Jongno-gu, SE
Hello!
We will practice meditation and talk about mindfulness!
Practicing meditation is like a taking vitamin pill for your spirit.
We will- do dynamic & seated meditation
- learn how to practice mindfulness
- Have Qs & As
- Have K-food*This meeting is free.
Hope to see you in person this Saturday at Saesam Training Center.
We are in a very peaceful and calm place and you can go outside for sightseeing after this gathering, such as Han-Ok maeul, Insa-dong, Kyeongbok-palace.
Here is our instagram: https://instagram.com/ilwon_meditationcommunity?igshid=NGVhN2U2NjQ0Yg==