What we’re about
London’s oasis of calm and insight
Inner Space is a meditation and personal development centre.
We feel being relaxed and recharged are fundamental to our well-being and success. That’s why we offer a wide variety of sessions, from Guided Meditations, Time Management, Stress Less, to Thinking Positively and Improving Self-esteem. All activities are free of charge, as we are funded by voluntary donations.
Upcoming events (4+)
See all- Morning MeditationLink visible for attendees
Start your morning with a 15-minute live online meditation to create a sense of serenity, energise and set a positive tone for the day.
This is a free live online meditation.You can register here.
zoom id: 874 3398 4129
password: 081626
If you would like to make a voluntary donation, please click here.* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
- LUNCHTIME MEDITATION: Wellbeing Wednesday - In-PersonInner Space, London
Join us every Wednesday for a 20-minute guided meditation to breathe your stress away, decompress your body and mind and restore your wellbeing. It’s your midweek oasis of calm and serenity.
Cost: Free. Registration is Essential. You can register here.
Please arrive before 12:55 PM. No admission after 1:00 PM.
If you would like to make a voluntary donation click here.
* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
- LUNCHTIME MEDITATIONLink visible for attendees
Enjoy our live online 20-minute meditation from the comfort of your home or work, to sit back, slow down and be guided through a relaxation, visualisation and some quiet moments to clear your head and refresh your focus.
This is a free live online meditation that is held every Tuesday, Thursday, Saturday and Sunday at 1pm.
Cost: Free. Register here.
zoom id: 117 056 044
password: 618335
If you would like to make a voluntary donation, please click here.* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.
- BUILD RESILIENCE AND THRIVEInner Space, London
Meditate to relieve stress, think clearly and sleep better! So, if you’ve always wanted to learn to meditate but never had the time, now could be your time.
Don’t worry, meditation doesn’t have to be complicated or practised for hours a day. Join us to learn a meditation skill that you can use anytime, anywhere, and discover simple tips and techniques on how to make meditation easy and incorporate a mindful approach into your daily routine.
Registration is Essential. You can register here.
Please arrive before 6.00 PM. No admission after 6.10 PM.
If you would like to make a voluntary donation, please click here.* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.