What we’re about
The purpose of Insight Denver is to promote and encourage the practice of Insight Meditation through an approach that is guided by the central tenets of the Theravadin Buddhist tradition and informed by the diverse array of teachings available to American Buddhists. Our primary meeting will be on Sunday evenings, with twice/year day long retreats, along with community celebrations for Vesak (the life, teachings and death of The Buddha normally in the spring), and Day of Gratitude (normally in the fall).
Over time, we will be posting videos of teachings, offering one-on-one guidance for meditation, Kaliyana Mitta groups (spiritual friendship), and much more.
Please see our website for more information.
Upcoming events (4+)
See all- Expanding Your ToolkitFirst Baptist Church of Denver, Denver, CO
It is highly supportive to have a variety of meditative tools in our toolkits in order to practice skillfully in different life situations. This morning practice will introduce participants to a very useful style of meditation that is less commonly taught outside of retreats, namely, Open Awareness/Choiceless Attention. This morning practice will consist of a mix of guided sitting meditation, walking meditation, brief dharma talks, and Q&A, with limited optional slots for 1-on-1 guidance. Please bring a sack lunch as there will be time afterward to eat together and be in community.
Please use THIS LINK to register for this event.
This is offered by donation. Please see Insight Denver's website for how to contribute to our ongoing practice opportunities.
- Sunday Evening MeditationFirst Baptist Church of Denver, Denver, CO
Our Practice
Insight Denver meets on Sunday evenings, 6:00 - 8:00 pm. We sit meditation for 30 minutes, then take a break for refreshments, after which a dharma talk is offered followed by group discussion. New comers and long time meditators are both welcome!Who and What Are We?
Insight Denver is part of the vibrant and changing meditation community in the greater Denver area. It teaches Vipassana, or Insight, style of meditation, as well as other related practices from the Early Buddhist tradition. We draw on teachers across the country to bring the dharma to this community while encouraging discussion, practice and volunteer opportunities. Insight Denver is supported by a Board and a Teachers Collective. Most important, Insight Denver is the us who shows up every Sunday to sit together.How Do We Operate?
In the tradition of Theravadan Buddhism, we operate solely on dana, donations, or gifts that are freely given. This is a practice and not an obligation. Dana supports retreats, community events, developing new practice opportunities and more. To give in person, there is a dana basket for cash or checks made to “Insight Denver,” and PayPal/Venmo QR codes at First Baptist. Or click here for our website.To Volunteer
Another way to give, is to volunteer and become more involved and contribute to the ongoing success and stability of our community. We have several groups that focus on facility management, tea/cookies/flowers, AV and tech support, website collaboration, and administration. Email insightdenverinfo@gmail.com and put “Volunteer” in the subject line.If you'd like to be on the Insight Denver email list, please email insightdenverinfo@gmail.com, and put in the subject line "Sign Me Up!"
