About us
The purpose of Insight Denver is to promote and encourage the practice of Insight Meditation through an approach that is guided by the central tenets of the Theravadin Buddhist tradition and informed by the diverse array of teachings available to American Buddhists. Our primary meeting will be on Sunday evenings, with twice/year day long retreats, along with community celebrations for Vesak (the life, teachings and death of The Buddha normally in the spring), and Day of Gratitude (normally in the fall).
Over time, we will be posting videos of teachings, offering one-on-one guidance for meditation, Kaliyana Mitta groups (spiritual friendship), and much more.
Please see our website for more information.
Upcoming events
59

Intro to Meditation
·OnlineOnlineMeditation ... it isn't what you think. If you've tried it ... and dropped it just as quickly, then you might get a chuckle out of the above "pie chart." Meditation is more about being present than trying to do anything. If you would like to learn more, please join Insight Denver on the first Thursday of every month, from 6-6:45 pm to ask questions, be guided on a short sit, and then have time to reflect and explore your experience.
This is by donation. All support goes to Insight Denver. Please email insightdenverinfo@gmail.com to get the Zoom link info. (We've been Zoom bombed too many times to post it here.)
1 attendee
Sunday Evening Meditation
First Baptist Church of Denver, 1373 Grant Street, Denver, CO, USOur Practice
Insight Denver meets on Sunday evenings, 6:00 - 8:00 pm. We sit meditation for 30 minutes, then take a break for refreshments, after which a dharma talk is offered followed by group discussion. New comers and long time meditators are both welcome! To get into the church, please come to the door off the parking lot, under the sign "Spring Institute." The doors to the church remain locked at all times and someone is at the door until 6:10 pm. Please ring the doorbell if you are stuck outside. It is recommended to be there before 6 pm to ensure entry.Who and What Are We?
Insight Denver is part of the vibrant and changing meditation community in the greater Denver area. It teaches Vipassana, or Insight, style of meditation, as well as other related practices from the Early Buddhist tradition. We draw on teachers across the country to bring the dharma to this community while encouraging discussion, practice and volunteer opportunities. Insight Denver is supported by a Board and a Teachers Collective. Most important, Insight Denver is the us who shows up every Sunday to sit together.How Do We Operate?
In the tradition of Theravadan Buddhism, we operate solely on dana, donations, or gifts that are freely given. This is a practice and not an obligation. Dana supports retreats, community events, developing new practice opportunities and more. To give in person, there is a dana basket for cash or checks made to “Insight Denver,” and PayPal/Venmo QR codes at First Baptist. Or click here for our website.To Volunteer
Another way to give, is to volunteer and become more involved and contribute to the ongoing success and stability of our community. We have several groups that focus on facility management, tea/cookies/flowers, AV and tech support, website collaboration, and administration. Email insightdenverinfo@gmail.com and put “Volunteer” in the subject line.If you'd like to be on the Insight Denver email list, please email insightdenverinfo@gmail.com, and put in the subject line "Sign Me Up!"
2 attendees
Fundamentals of Meditation
First Baptist Church of Denver, 1373 Grant Street, Denver, CO, USThis four-week series class is based on the Vipassana path of practice, popularized by Jack Kornfield, Tara Brach, Joseph Goldstein, Sharon Salzberg and more. It is a great introduction for those new to meditation, and a skillful refresher for those who would like a boost to their practice. Taught by the Teachers Collective of Insight Denver, this series will offer instruction, practice time, and space for questions and discussion.
We will meet on April 12th, 19th, 26th and May 3rd at 4:00 pm at First Baptist Church. When you sign up, you are signing up for ALL four classes. Signing up for individual classes is not offered.
Please click here to register for the series. It is by donation.
1 attendee
Sunday Evening Meditation
First Baptist Church of Denver, 1373 Grant Street, Denver, CO, USOur Practice
Insight Denver meets on Sunday evenings, 6:00 - 8:00 pm. We sit meditation for 30 minutes, then take a break for refreshments, after which a dharma talk is offered followed by group discussion. New comers and long time meditators are both welcome! To get into the church, please come to the door off the parking lot, under the sign "Spring Institute." The doors to the church remain locked at all times and someone is at the door until 6:10 pm. Please ring the doorbell if you are stuck outside. It is recommended to be there before 6 pm to ensure entry.Who and What Are We?
Insight Denver is part of the vibrant and changing meditation community in the greater Denver area. It teaches Vipassana, or Insight, style of meditation, as well as other related practices from the Early Buddhist tradition. We draw on teachers across the country to bring the dharma to this community while encouraging discussion, practice and volunteer opportunities. Insight Denver is supported by a Board and a Teachers Collective. Most important, Insight Denver is the us who shows up every Sunday to sit together.How Do We Operate?
In the tradition of Theravadan Buddhism, we operate solely on dana, donations, or gifts that are freely given. This is a practice and not an obligation. Dana supports retreats, community events, developing new practice opportunities and more. To give in person, there is a dana basket for cash or checks made to “Insight Denver,” and PayPal/Venmo QR codes at First Baptist. Or click here for our website.To Volunteer
Another way to give, is to volunteer and become more involved and contribute to the ongoing success and stability of our community. We have several groups that focus on facility management, tea/cookies/flowers, AV and tech support, website collaboration, and administration. Email insightdenverinfo@gmail.com and put “Volunteer” in the subject line.If you'd like to be on the Insight Denver email list, please email insightdenverinfo@gmail.com, and put in the subject line "Sign Me Up!"
2 attendees
Past events
250
