Mental Health Meetup: Purpose in midlife

In 2025, IHL conducted a survey to understand how internationals in Leuven and the surrounding areas were doing. One thing internationals mentioned they needed more of was mental health support.

So we are launching Mental Health Meetups at IHL. Each month, different topics will be featured relating to mental health. The events will be hosted by mental health professionals, bringing their expertise to the international community.

These events will be in a variety of formats. Some will be informational, conversational, interactive, etc. It's a safe space to participate how you would like (active or passive).

Theme for this event:
Purpose in midlife

Midlife isn’t a crisis, It’s a chance to rediscover your passion and purpose. In this keynote, I debunk myths, show how to recharge your energy, and make purpose practical in everyday life. With humour, relatable stories, and concrete tips, the audience walks away inspired and ready for their next chapter.