Isha Hatha Yoga for Children - San Diego - July 26-27, 2025

“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru

Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:

• Upa Yoga: Activates the joints, muscles and energy system
• AUMkar Meditation: Enhances focus, memory and mind-body coordination
• Nadi Shuddhi: Balances and purifies the system

The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.

Open to everyone, no previous experience of yoga required

Date & Time :
Saturday, July 26th, 9:00 AM - 10:45 AM
Saturday, July 26th, 3:30 PM - 5:15 PM
Sunday, July 27th, 9:00 AM - 10:45 AM

Venue :
Copley International Conference Center,
Institute of the Americas at UCSD International Ln.,
La Jolla, California, US, 92037

Registration link: https://isha.co/sandiego-hatha

Program Fee: USD 125

Contact: 858-848-7262 | sandiego@ishausa.org