What we’re about
The Inner Engineering Meetup group offers free meditation classes, yoga programs, public events, and social gatherings where we can come together to practice, learn more, relax and have fun!
We look forward to meeting you, soon! About Us
Upcoming events (4+)
See all- Network event33 attendees from 83 groups hostingMeditation for Beginners - Isha Kriya (Free Online Webinar)Link visible for attendees
To RSVP, please click here.
Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Duration: 60 minutes.
Open to all aged 12+. - Network event23 attendees from 81 groups hostingIntroduction to Inner Engineering (Free online Webinar)Link visible for attendees
To RSVP, please click here.
Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.Sign up for the free webinar that provides information about the Inner Engineering program. It features an introductory talk which is designed by Sadhguru and a Q&A session with an Isha teacher.
Duration: 75 minutes.
Open to all aged 18 yrs and above. - Isha Hatha Yoga for Children - San Diego - July 26-27, 2025UCSD Institute of the Americas Copley Auditorium, San Diego, CA
“Starting yoga early on in life makes a big difference for the development of the body and brain. We take care to teach children asanas that are suitable for them.” – Sadhguru
Isha Hatha Yoga for Children offers an introduction to Yoga through simple life-transforming practices. These include:
- Upa Yoga: Activates the joints, muscles and energy system
- AUMkar Meditation: Enhances focus, memory and mind-body coordination
- Nadi Shuddhi: Balances and purifies the system
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments. The program is designed by Sadhguru and conducted by a highly trained instructor.
Open to everyone, no previous experience of yoga required
Date & Time :
Saturday, July 26th, 9:00 AM - 10:45 AM
Saturday, July 26th, 3:30 PM - 5:15 PM
Sunday, July 27th, 9:00 AM - 10:45 AMVenue :
Copley International Conference Center,
Institute of the Americas at UCSD International Ln.,
La Jolla, California, US, 92037Registration link: https://isha.co/sandiego-hatha
Program Fee: USD 125
Contact: 858-848-7262 | sandiego@ishausa.org
- Surya Kriya: Activate Solar power within you - San Diego - July 26-27, 2025UCSD Institute of the Americas Copley Auditorium, San Diego, CA
The word “Surya” means “sun,” and “kriya” means “inner energy process.” Traditionally available only to select groups of yogis, Surya Kriya is being offered through Isha Hatha Yoga and Sadhguru's (Founder of Isha Hatha Yoga) willingness to bring back this powerful practice as a comprehensive spiritual process that is ideal for the hectic pace of today’s world.
This is a unique and authentic hatha yoga practice that incorporates aspects of yoga known as 'Kriya' (Inner Energy Process). This gives this process a spiritual depth unlike any other hatha yoga practice. This means, as well as the immediate benefits one can derive, one can go far beyond this to bring a true transformation as a person and in their life.
Regular practice of Surya Kriya offers the possibility to truly transform your life and help you to live life with ease, without friction, enabling you to glide through life. This is all possiblle because of the way Surya Kriya works upon one's system by activating the solar plexus to raise the solar energy (Samat Prana) within and making a powerful connection with the cycles of the sun.
Benefits:
- Develops mental clarity and focus
- Sense of calmness and peacefulness
- Boosts vigor and vitality (more energy)
- Offers relief from chronic back and neck pain, tones the body
- Balances hormonal levels in the body
- Prepares one for deeper states of meditation
The programs do not need prior experience or knowledge of yoga!
Registration link: https://isha.co/sandiego-hatha
Program Fee: USD 250
EARLY BIRD OFFER EXPIRES ON JUNE 26, 2025Video on Surya Kriya - https://www.youtube.com/watch?v=_wq-OiPk-pU
Venue : Copley International Conference Center @ Institute of the Americas at UCSD
10111 North Torrey Pines Rd, La Jolla, California, US - 92037Contact: 858-848-7262 | sandiego@ishausa.org
Past events (1632)
See all- Network event26 attendees from 82 groups hostingIntroduction to Isha Hatha Yoga (Free Online Webinar open to All)This event has passed