What we’re about
The Inner Engineering Meetup group offers free meditation classes, yoga programs, public events, and social gatherings where we can come together to practice, learn more, relax and have fun!
We look forward to meeting you, soon! About Us
Upcoming events (4+)
See all- Meditation For Beginners - San Diego - May 25th, 2024Needs location
Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.
Free and open to ages 18+
Date & Time : May 25th, 2024, 11am - 12noon
Venue : Scripps Miramar Ranch Library, 10301 Scripps Lake Dr, San Diego, CA 92131
RSVP: https://innerengineering.sadhguru.org/free-yoga
Contact: 858-848-7262 | sandiego@ishausa.org
- Yoga For Beginners - San Diego - May 25th, 2024Needs location
Whether you’re seeking health and joy or peace and love, whether it’s success in the world or inner exploration you’re striving for, these simple practices are designed to help you cut through the struggle and walk through life with ease. Anyone ages 18+ can attend.
Benefits- Chronic Ailments:These practices are a great preventive for chronic ailments like asthma, diabetes, hypertension and obesity and can help you come out of these ailments as well.
- Sleep Quota:Your sleep quota may come down and your body will feel more rested and alert.
- Productivity, Concentration & Memory: You may see your productivity, concentration and memory improving.
Free and open to ages 18+
Date & Time : May 25th, 2024, 11am - 12noon
Venue : Logan Heights Library, 567 S 28th St, San Diego, CA 92113
RSVP: https://innerengineering.sadhguru.org/free-yoga
Contact: 858-848-7262 | sandiego@ishausa.org
- Yogasanas - San Diego - June 1 - 2, 2024Needs location
Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.
"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru
Benefits of practicing Yogasanas regularly:
- Stabilization of the body, mind, and energy system
- Slows down the aging process
- Relief of chronic health conditions
Agility Level: Intermediate
For ages 18+
Open to everyone, no previous experience of yoga requiredDate & Time : June 1-2, 2024
Venue :
Copley International Conference Center,
Institute of the Americas at UCSD International Ln.,
La Jolla, California, US, 92037RSVP: https://innerengineering.sadhguru.org/sandiego
Contact: 858-848-7262 | sandiego@ishausa.org
- Butha Shuddhi - San Diego - June 2, 2024Needs location
Bhuta Shuddhi is a whole system of yoga based on the purification of the 5 elements. This purificatory process helps one to achieve a state of harmony and balance, enhances the capability of the physical body, mind and energy, and creates the basis to gain complete mastery over the human system.
Video on Butha Shuddhi - https://www.youtube.com/watch?v=hc9g8u77g24
Date & Time : June 2, 2024
Venue :
Copley International Conference Center,
Institute of the Americas at UCSD International Ln.,
La Jolla, California, US, 92037RSVP: https://innerengineering.sadhguru.org/sandiego
Contact: 858-848-7262 | sandiego@ishausa.org
Past events (1405)
See all- Network event18 attendees from 81 groups hostingIntroduction to Inner Engineering (Free online Webinar)This event has passed