Surya Kriya: Activate Solar power within you - San Diego - July 26-27, 2025

The word “Surya” means “sun,” and “kriya” means “inner energy process.” Traditionally available only to select groups of yogis, Surya Kriya is being offered through Isha Hatha Yoga and Sadhguru's (Founder of Isha Hatha Yoga) willingness to bring back this powerful practice as a comprehensive spiritual process that is ideal for the hectic pace of today’s world.

This is a unique and authentic hatha yoga practice that incorporates aspects of yoga known as 'Kriya' (Inner Energy Process). This gives this process a spiritual depth unlike any other hatha yoga practice. This means, as well as the immediate benefits one can derive, one can go far beyond this to bring a true transformation as a person and in their life.

Regular practice of Surya Kriya offers the possibility to truly transform your life and help you to live life with ease, without friction, enabling you to glide through life. This is all possiblle because of the way Surya Kriya works upon one's system by activating the solar plexus to raise the solar energy (Samat Prana) within and making a powerful connection with the cycles of the sun.

Benefits:

• Develops mental clarity and focus
• Sense of calmness and peacefulness
• Boosts vigor and vitality (more energy)
• Offers relief from chronic back and neck pain, tones the body
• Balances hormonal levels in the body
• Prepares one for deeper states of meditation

The programs do not need prior experience or knowledge of yoga!

Registration link: https://isha.co/sandiego-hatha

Program Fee: USD 250
EARLY BIRD OFFER EXPIRES ON JUNE 26, 2025

Video on Surya Kriya - https://www.youtube.com/watch?v=_wq-OiPk-pU

Venue : Copley International Conference Center @ Institute of the Americas at UCSD
10111 North Torrey Pines Rd, La Jolla, California, US - 92037

Contact: 858-848-7262 | sandiego@ishausa.org