Whole Food Nutrition

[Get Details and Register Here - $25.00](https://dailyreikiaustin.com/round-rock-reiki-share/) This event is turning into one of our favorite monthly community moments! Please join us in the peaceful space that is the Mind's Eye Plants Yoga Room for a deeply powerful afternoon of Reiki and connection. This Reiki Share is open to practitioners of all levels — whether you’ve just taken your first class or you’ve been practicing for years. Even if you got your attunement MANY years ago and haven't practiced since! This event is perfect to get you back into the flow! We’ll gather in community, take turns on the table, and each receive Reiki from the group. It’s a beautiful chance to both practice your healing art and soak up some much-needed, incredibly powerful Reiki yourself, all while meeting and connecting with other practitioners. If you've never had Reiki given by multiple practitioners at once, this is a must try experience. Space is limited, so be sure to save your spot! Tea will be served.

Bring your laptop or notebook and creativity to work on your writing project with a group. Get acquinted with the members and share ideas then start timer for writing by 9:30 a.m.

***Free Yoga For Mental Wellbeing***. This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: * **Nadi Shuddhi**: A yogic practice that cleanses the *nadis* – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. * **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. Benefits: * Enhances vitality, focus, memory and productivity * Stabilizes the body, mind and emotions * Reduces stress and anxiety Location:Desi District - 12301 W Parmer Ln, unit 801, Cedar Park, TX, US, 78613 Sunday, April 19, 2026 at 9:00 AM **-** 9:45 AM CDT Open to all ages 7 and above. Those 7-17 to be accompanied by a parent/guardian. RSVP:https://online.innerengineering.com/en/event-details/23281 Contact Details; Austin@ishausa.org 512-655-9589

Join us **Sunday, April 19 at Nori** for one of Austin's most unique plant-based dining experiences, known for creative Japanese flavors, beautifully crafted dishes, and a cozy, intimate atmosphere. Nori is Austin's first and only all-vegan sushi restaurant and on Sundays, they serve up a special plant-based twist on Japanese brunch classics. If you love bold, inventive flavors in a warm, intimate setting, this one's for you. **What to expect:** 🍗 Chick'n & Waffles *(koji marinated chick'n katsu, sourdough waffles, matcha syrup & strawberries)* 🥞 Okonomiyaki *(savory Japanese pancake with shiitake, cabbage & ginger mayo)* 🍱 Oyakodon *(crispy tofu & just egg in umami onion broth with furikake)* 🍜 Creamy Spicy Tan Tan Ramen *(sesame-chili broth, broccolini, shiitake & sweet corn)* 🥟 Impossible or Shiitake Gyoza 🍣 Signature Maki Rolls *(Brooklyn, Tempeh Temple, Origami & more)* 🥐 Croissants *(chocolate or blueberry & almond cream)* [Check out their menu here.](https://noriaustin.com/) This is the kind of place that wows longtime vegans and the veg-curious alike. Come hungry and maybe save room for dessert! Please RSVP so we have a headcount and can let the restaurant know. 📍 3208 Guadalupe St, Suite B, Austin TX 78705 Parking available on-site and on the street. Call or text if you need help finding us: **512-481-2730**

This event is quickly turning into one of our favorite monthly community moments! Please join us in the peaceful space that is the Mind's Eye Plants Yoga Room for a deeply powerful afternoon of Reiki and connection. This Reiki Share is open to practitioners of all levels — whether you’ve just taken your first class or you’ve been practicing for years. Even if you got your attunement MANY years ago and haven't practiced since! This event is perfect to get you back into the flow! We’ll gather in community, take turns on the table, and each receive Reiki from the group. It’s a beautiful chance to both practice your healing art and soak up some much-needed, incredibly powerful Reiki yourself, all while meeting and connecting with other practitioners. If you've never had Reiki given by multiple practitioners at once, this is a must try experience. Space is limited, so be sure to save your spot! Oh yes, and tea will be served. Apr 19, 2026, 1:30 PM – 3:30 PM Mind's Eye Plants and Round Rock Reiki, 100 E Main St [#202](https://www.instagram.com/explore/tags/202/), Round Rock, TX 78664 [Reserve your space here.](https://dailyreikiaustin.com/round-rock-reiki-share/)

Wondering how to cook authentic Italian food like real Italians have done for centuries? Don't know how to prepare quick, yet easy Italian recipes based on hidden secrets from ancient to today's Italians? Want to have fun while learning the hidden love and passion of great-tasting Italian food? If your answer is YES, you should consider signing up for a cooking class. Who can better teach you how to cook authentic Italian food than a real Italian? I was born and raised in Italy, relocated to Austin in 2000, and was taught from an early age how to cook Italian food from her mother and grandmother, whom where taught the love, passion and secrets of great-tasting food from previous generations. **ITALIAN COOKING CLASS** **Sunday, Jan 28 at 2pm** **\- Sauteed Artichokes with Garlic and Parsley** **\- Spaghetti with Sicilian Meatballs** **\- Affogato espresso** **$65 a person; $120 x 2 persons** **wine is included with main entree** **Sunday, Feb 4 at 2pm** **\- Limoncello Spritz** **\- Rigatoni alla Norma with eggplant** **\- Ciambella della Nonna** **$65 a person; $120 x 2 persons** **wine is included with main entree** **VALENTINE’S ITALIAN COOKING CLASS** **Saturday, February 10 at 6:00pm (Half Full!!!)** **. Aperol Spritz** **. Pappardelle with Bolognese** **. Tiramisu with ladyfingers and mascarpone** **$75 a person; $140 x 2 persons** **wine is included with main entree** **NEW! If you book one of my Italy tour during my events,** **you will receive a coupon of $100!** **Join us for an original dining experience!!!** **After I spent 5 weeks in Italy and took 3 Italian cooking classes (one in Tuscany, one in the Amalfi Coast, and one in Sicily) in order to perfect my cooking skills, I am offering a seafood cooking class that you can share with your family, friends and on a date night!** **I will teach you how to prepare Italian dishes from scratch,** **and I will give you recipes that you cannot find in any cookbook.** **My recipes come from Italian cuisine tradition from my great-grandma,** **to my grandma, to my Mom, to me.** **My recipes are from Sicily, where I am from, and from Tuscany,** **where my Dad is from.** **In my cooking class, for each recipe, I invite hands-on volunteers.** **Are you ready!!!! ;)** **ITALIAN LANGUAGE LESSONS** **Every level: Beginner, Intermediate, Advanced, Conversation** * **Every Tuesday @ 6pm at Artipasta at Thicket South Austin Food Truck Park** **\- Every Wednesday @ 6pm at Numero 28** **\- Every Thursday \- one\-on\-one \- at 5pm\, or 5:30pm\, or 6pm\, or 6:30pm\, or 7pm in a coffee shop** **\- Any time and day \- online \-\-\> on Zoom\, Facetime <\-\- one\-on\-one** **ITALY TOURS** **\- Sicily Tour \- March 9\-16 \[$2\,450\]** **\- Florence\, Rome\, Amalfi Coast\, Pompeii \- Jun 13\-22 \[$2\,950\*\]** **\- Aeolian Sicilian Islands Tour on a private catamaran \- Jun 29\-Jul 5 \[$2950\]** **\- Rome\, Barcellona\, Paris \- Nov 23\-30 \[$2\,950\] \- upon request \-** **\- New Year's Tour of Sicily \- Dec 27\-Jan 3 \($1\,950\)** **BOOK NOW YOUR PRIVATE ITALIAN EVENT:** **ITALIAN COOKING CLASS and/or ITALIAN WINE-CHEESE TASTING** **Thinking about hosting a private cooking class with friends, family members, or with your colleagues,** **so you can skip crowded restaurants ?** **Check out my [menu selection](https://atasteofitalyinaustin.com/id20.html) ranging from the most popular antipasti,** **pasta, entree, and delicious desserts including the popular Tiramisu'.** **Pick a day & time, and your favorite dishes. 10 people min.** **NEW! BOOK YOUR ITALIAN BARTENDER** **Also available for bartending services for the most popular Italian cocktails:** **Aperol Spritz, Limoncello Spritz, Espresso Martini, etc.** **Let's get this party started! Contact for more details and info.** **NEED HELP IN BECOMING AN ITALIAN CITIZEN?** **If you have always dreamed of being an Italian citizen,** **or if you have dreamed of getting your dual U.S./Italian citizenship,** **I can help you. Free consultation!** **Elsa Gramola - A Taste of Italy in Austin -** **Italy Tours \| Italian Language \| Cooking Classes** **512\.587\.7116 \| Elsa@ATasteOfItalyInAustin\.com** **[https://atasteofitalyinaustin.com/](https://linkprotect.cudasvc.com/url?a=https%3a%2f%2fatasteofitalyinaustin.com%2f&c=E,1,HYs740IPJpoeiOdaQZZIEGo8s6cM1knel57Lqh79m_GWD8VdsNexNvLByiustdbiTnKhH5MgqyQ65GaB2BHJ8j9kGkpFjwYhI5GtytChZkDhruAousiY0A,,&typo=1)** **[https://atasteofitalyinaustin.com/coupons.html](https://linkprotect.cudasvc.com/url?a=https%3a%2f%2fatasteofitalyinaustin.com%2fcoupons.html&c=E,1,2OC_9XqGSf2twk-fYk4rtjzP66Q84p2B9HKoF1vRVVNNATdIHVzhYft9PGr10Dv1MRIfsjOtLEtNDDc7bEuZTqA5jdvvYBX136w-dvm5pf0,&typo=1)** To sign up email me Elsa@ATasteofItalyinAustin.com (RSVP on the meetup page it won't sign you up). You have to pay via venmo to register. **p.s. Italian language and cooking classes: no refunds; yes credits;** **menu is subject to change**

**Let’s build the kind of friendships that make life richer.** **Once a month we gather for a relaxed and stylish Sunday Brunch at one of North Austin’s great restaurants. Each event is a chance to connect with other amazing women, share stories, laugh over great food, and create genuine friendships.** **This group is for women in their mid-30s to mid-40s who enjoy good conversation, positive energy, and building a supportive circle of friends.** **Each month we’ll rotate restaurants so we can explore some of Austin’s best brunch spots while creating a community of women who enjoy showing up for each other.** **Come if you enjoy:** **✨ Good food & brunch cocktails** **✨ Meaningful conversation** **✨ Laughing until your cheeks hurt** **✨ Meeting intelligent, kind, fun women** **Our goal is simple: build a great group of women who enjoy life together.** **Bring your good vibes and we’ll see you at brunch.**

Join us for a peaceful morning walk around beautiful Lake Pflugerville — one of Austin's most scenic spots just a short drive from the city. This is one of our favorite routes: flat, shaded in stretches, and just the right length for good conversation and a natural reset. Whether you're a regular or joining us for the first time, you'll find easy company and a warm pace. Here's what to expect: **The Trail:** It's a 2.9-mile loop with only about 42 feet of elevation gain — essentially flat the whole way. The surface starts as concrete near the main entrance and transitions to decomposed granite, making it easy for walkers of all paces. **Sun Exposure** The trail has lot's of sun exposure, so sunscreen and a hat is recommended. **The Vibe:** It's a wide, well-maintained path shared by walkers, runners, cyclists, and dog lovers. All paces welcome. We walk, we talk, we breathe fresh air. Come as you are. 📍 18216 Weiss Ln, Pflugerville, TX 78660 🥾 Meet at the large pavillion just across from the main parking lot 💧 Bring a water bottle if desired 👟 Sturdy sneakers recommended By submitting your RSVP to one of our walks, you are agreeing that you have read and understand the [Release of Liability.](https://docs.google.com/document/d/1zbJd9vBdM-kNFoVQaL5_nOssZhafCL1MY6IuFRR3DJE/edit?usp=sharing)

Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** http://photos4.meetupstatic.com/photos/event/9/2/b/a/event_184297562.jpeg http://photos2.meetupstatic.com/photos/event/9/a/c/6/event_184299622.jpeg http://photos4.meetupstatic.com/photos/event/9/5/c/6/event_184298342.jpeg We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com

Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com

Please RSVP to get you First lesson for FREE. Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** We always have over 20 regular attendees at our classes plus new comers like you so they are not listed on RSVP list here. You can also RSVP for this meetup Salsa class on Facebook by click on the link below: Please RSVP here on this meetup so you can get the following 3 bonuses: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when every you can not make your classes for a week or longer than a week. ********************************************** Any of your guest sign up to our classes, you would get $10 credit towards your future classes with us. Avila Soccer Dance Hall 8863 Anderson Mill Road, Suite # 107 · Austin, TX 78729 You will always meet up new people at our on going regular classes attendees who are keep coming for months or years so partner is not necessary at our classes. Our dance classes are Fun, Friendly , and easy to learn all moves at any level whether you are very beginner or experienced dancer. You can ask any time for a few private lessons if you like to learn your favorite dance at a much easier pace to you most favorite level of skills in a very short time. *********************************************** For more info for: Private lessons in Salsa, Bachata, Kizomba, Cha-Cha, Merengue, Rumba, Argentine Tango, Swing , Country western Two step One Step. Country Waltz, Jitterbug (country swing), Ballroom, or for booking for Wedding Dance Lessons to prepare Bride and Groom for their first dance or Dance lessons for Quinceanera or Sweet 16 to prepare them for their celebration Day and a group dance lesson for the wedding guests or at a weekly office or corporate lunch time group classes or a for a corporate employee appreciation party dance Lesson, or at Holidays , Birthday, graduation party or for any party event dance Lesson please contact : Dance U2 dance company Tony Mogadam Text / call : 512-296-5678 www.DanceU2.com

Make sure RSVP on this MEETUP to get your First lesson for FREE Please remember: Text or call with a message about your attending is Required before you come to any of these classes to make sure the class has not been canceled for that day. Please text or call and leave a message before attending at: 512-296-5678 ******************************************************************************** 3 SPECIAL BONUS FOR OUR FIRST TIME STUDENTS:: First Bonus to our First time visitor: First Lesson is FREE for all First time students as our First bonus to you for Joining our Dance meetup Group. Second Bonus to our first time Students: At your First visit, If you sign up for any of our group dance classes packages, you'll get the most affordable discounted packages as the following: 1 Month group classes %25 Off 3 Months group classes package %43 Off 6 Months group classes package %60 Off 12 Months group classes packages %70 Off Third Bonus: At your First visit, If you sign up for any of our group dance classes packages, you would get a privilege to freeze your package for a week or more when you go out of town or when ever you can not make your classes for a week or longer than a week , you can freeze your classes for that period of time by texting us before. ********************************************** Country Two Step, One Step, country Waltz dance lessons Sundays 4:00 pm - 4:45 pm Your First trying out dance lesson is free for you and all your guests. Free Parking lot. You can also RSVP on this Meetup dance lesson event by click on the link below: Event is on 7/10/16 RSVP to get Free Sundays Try out Dance Classes: 2pm Kids/Youth 3pm Salsa 3:45pm Country 4:30pm Swing 5:15pm Tango. (https://www.facebook.com/events/295611654105015/?ref=1&action_history=%5B%7B%22surface%22%3A%22permalink%22%2C%22mechanism%22%3A%22surface%22%2C%22extra_data%22%3A%5B%5D%7D%5D) http://photos4.meetupstatic.com/photos/event/9/2/b/a/600_184297562.jpeg Instructor : Tony Mogadam of DANCE U2 dance company with 22 years of Country Western dance Teaching experience in Austin since 1992 ***************************************************** Tony Mogadam DANCE U2 Tony Mogadam Studio:(512) DANCE U2 Mobil: (512) 296 - 5678 E-mail: danceu2@msn.com Website: http://www.danceu2.com Free parking Huge wood dance floor

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.

**Pickleball + coffee + community 🌱** **Let’s kick things off with pickleball at Park of Roses, then join us at Blackend Coffee to unwind and connect.** **Pickleball 🏓 10:30am-12:30pm** **Blackend Coffee ☕️ 🌯 1-3pm** **All levels welcome!** **Can’t waitt to see everyone!** **📍 Park of Roses** **3901 N High St** **Columbus, OH 43214** **📍Blackend Coffee** **2619 N High St** **Columbus, OH 43202**

Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍 Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk. https://www.youtube.com/watch?v=hyT-6qiubd0 🚶‍♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children! Every step you take helps: ✔️ 1. Raise awareness in your communities about protecting and restoring soil. ✔️ 2. Supports sustainable food systems. ✔️ 3. Helps secure our children’s future. 📅 Date: April 26, 2026 📍 Location: Scioto Audubon Metro Park Check-in address 400 W Whittier St, Columbus, OH 43215 ⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m. 👉 Register here: https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator 👉🏼Free and Open to All. Share this message and bring your neighbours, friends & family along to celebrate our planet! Let’s make it happen!

Franklin Park Conservatory and Botanical Gardens Free Communal Garden Class Series GROWING MUSHROOMS In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops. We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest! APRIL 27 | 6:00-7:30 PM | WELLS BARN 1851 E BROAD ST, COLUMBUS, OH 43205 INSTRUCTOR: MARC AMANTE Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader. He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants. Registerefor free here https://www.fpconservatory.org/events/cg-growing-mushrooms/

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!