What we’re about
Everyone knows that Meditation is good. Nowadays people are becoming aware of the importance of meditation. Many highly successful people have attributed their success due to the practice of meditation.
Practicing at Jackson Heights Meditation you will be enabled to find TRUE HAPPINESS, PEACE OF MIND, and INNER STABILITY. Jackson Heights Meditation is a comfortable, peaceful and relaxing place to meditate.
This Meditation is a self-reflection process which will help to change and improve your life, create self-awareness and improved self-confidence. Through this meditation one can clear and refresh one's mind which in turn brings real results and benefits.
Give us a call to schedule a brief introduction of this truly wonderful method of meditation!
Jackson Heights Meditation is open daily.
Mon to Fri : 10AM to 11PM
Sat : 10AM to 8PM
Sun : 10AM to 4PM
Before 10AM by an appoitment only
86-05 Northern Blvd Jackson Heights, NY 11372
718-764-7445 (English)
718-764-7665 (Español)
jhmeditation@gmail.com
Upcoming events (4+)
See all- Inspirational MeditationLink visible for attendees
- TO RSVP AND BOOK THIS CLASS: CLICK HERE
Awaken and uplift your mind with readings for your daily dose of inspiration, motivation, and fulfillment in life. Our Inspirational Meditation session starts with a discussion on words of wisdom from great poets, philosophers, writers, scriptures, sages, saints, scientists, and even song writers.
Bring your morning tea or coffee and share your favorite writings, experiences, questions, or enlightenments with the group. Or sit back, listen, and enjoy as we find words to connect with the wisdom of the universe and shed light on our day.
After the readings and discussion, we will explain our meditation method and completely relax with a short guided meditation. Lighten your mind and let all that inspiration and wisdom soak in.
- TO RSVP AND BOOK THIS CLASS: CLICK HERE
- To view our other offering and events: CLICK HERE
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OnlineMeditationEvents.com
- Better Sleep MeditationLink visible for attendees
**To RSVP for this event, CLICK HERE
Guided Bedtime Meditation for Deep Sleep
Better sleep, better days!Melt away the day’s tension, fall asleep easily, and stay asleep with a special guided bedtime meditation for deep sleep. Join us to overcome insomnia and improve the quality of your sleep. Many of us struggle to “turn off” at night as our minds continually turn over thoughts from the day. This prevents us from falling asleep, getting adequate rest, and feeling our best the next day.
Come let your mind and body relax to the wonderfully soothing voices of our meditation guides. They will lead a progressive relaxation meditation to release the day’s thoughts and to let the causes of stress, anxiety, and restless sleep go from your mind. While meditating, your body and mind will naturally quiet down, allowing for a comfortable, rejuvenating night of sleep.**To RSVP for this event, CLICK HERE
To find out about our other classes and offerings, CLICK HERE - Kids MeditationLink visible for attendees
To RSVP to this program and receive a Zoom link: CLICK HERE
How can I help my child focus? How can I help my child manage emotions like stress and anxiety? Can my kids learn meditation? These are questions parents often ask us. As parents, we want to do our best to help our children, but we don’t have all the answers.
Discover how meditation can help your child manage emotions, focus better, lessen everyday stress and anxiety, and even sleep better. We will introduce your child to a simple guided meditation that will help them to overcome challenges and become truly happy, self-confident, and compassionate individuals.
What our kids say about the meditation, “fun,” “refreshing,” and “light.” They say they “feel calmer, happier, more focused, and less selfish.” Even parents tell us how much they enjoy being in the class with their children.
Give your children the tools they need to have a deeper understanding of themselves and enjoy a happy, and healthy life.Join us! Our program is interactive and fun. Make new friends! Turn this time of isolation into an opportunity to strengthen your child’s well-being.
To RSVP to this program and receive a Zoom link: CLICK HERE
For more information on our other events, CLICK HERE
