Create Peace: The Art of Meditation

A sincere and skilled meditation practice offers more than just moments of calm—it gives us the space to step back from distraction, re-energize our inner world, and view even life’s challenges with renewed clarity and strength.

In this hands-on workshop, Gen Khedrub and Engels Rodriguez will guide you through practical techniques to start—or refresh—your meditation practice. You’ll explore how to build a sustainable habit at home and deepen your ability to maintain focus, peace, and emotional balance in daily life.

In this workshop, you will learn:

• How to begin or reignite your personal meditation practice
• Simple methods to sustain mindfulness throughout the day
• How meditation can shift your perspective in difficult times
• Ways to bring more energy, clarity, and peace into your life

This event is ideal for beginners and experienced meditators alike.

Everyone is welcome.

Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available, please email us at [education@meditationinboston.org](mailto:education@meditationinboston.org)

Registration: $30. At the door, in advance at: https://www.meditationinboston.org/create-peace-the-art-of-meditation

Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.