MIM 2012 Core team Kick Off Week!!!

http://photos3.meetupstatic.com/photos/event/7/f/b/e/event_79532702.jpegCore strength improves posture, improves performance in your sport and reduces chance of injury. Why not improve it with the fun, supportive Moms In Motion Core team and fit into your pants better too?!!?

The Core Strength Team workouts will help you tone and strengthen your whole body with a focus on the core muscles. Use body weight, partner exercises, the muscle bar and lots of laughter! Improved strength and stability will improve performance in your sport or prepare you for the demands of life. We will be training to improve in several core strength challenges. Whittle your middles girls! Space LIMITED, register now to reserve yours!

Core team meets Monday and Wednesday evenings for 6 weeks. January 9- February 15

Come one or both nights, please register ASAP. This team does fill up.

Winter Season Theme: Health Household
Find out more about the Speakers, Clinics and workshops that will focus on our household theme, and this seasons Philanthropy at our orientation meeting, Fri Jan 6th. RSVP (https://www.meetup.com/momsinmotioneg/events/43624252/)

Registration Fees:

Local team fee : $54 - 1 weekly workout/ $108 - 2 weekly workouts

National annual membership fee : $65.00

Annual membership fee includes a custom designed team athletic top ($60 retail value) and members-only access to your Local Team's Private Website that includes your team schedule, weekly workouts, team discussions, blogs, emails & e-newsletters. The annual membership is discounted by $20 after your first year without the athletic top.

Registration Includes :

Camaraderie

Professional Coaching

Instruction on Proper Technique

Guest Speakers
Discounts at Local Sponsors
Post Season Party

Team Philanthropy

The Vanessa Pullen childhood obesity grant, organized by Northern Area Dietetic Association

1st Practice

What to Bring / Wear : Muscle bar (if you own one), athletic shoes for happy feet, a smile, a water bottle, towel or mat and a positive attitude a must!

Other Local Teams:
Walking Team (https://www.meetup.com/momsinmotioneg/events/44433522/)

Core Team (https://www.meetup.com/momsinmotioneg/events/44432402/)

Healthy Habits & Exercise Team (https://www.meetup.com/momsinmotioneg/events/44475442/)

Have to Miss the First Workout or Orientation? Have concerns? No problem! You can still join. Just email or call today and we will answer all of your questions! 916-690-7624

We can't wait to meet you and help you reach your fitness goals!