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We will begin with a brief overview of Integral Life Practices followed by a discussion of ILP where we explore the practices in some depth.

I. What is it?.

II. Why do I need an Integral Life Practice?

III. What are the practices?

IV. Who should do it

V. What makes a life practice Integral?

From the book:

Here are a few more possible reason for engaging an ILP:

  • Embracing and work with crisis, pain and suffering
  • Becoming a better person - on all levels, in all areas
  • Living with integrity and excellence
  • Getting over yourself
  • Waking up!
  • As a way to understand everything or make sense of it all
  • Living according to your highest ideals
  • Becoming more fully alive and creative
  • Finding and/or living your deepest purpose
  • Loving and caring for others more fully
  • Making your highest contribution
  • Communing with life, the universe, and Spirit
  • Participating with the evolution of consciousness
  • Because you're in love with the Mystery (or God)
  • No specific reason - it's just what you're drawn to

We will have practices that we can all take part in.

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