What we’re about
Welcome to our group dedicated to exploring the transformative potential of the ketogenic diet as a metabolic therapy for mental health, inspired by the "Brain Energy" theory by Dr. Chris Palmer and the teachings of Dr. Georgia Ede.
This is a safe and supportive space for individuals committed to taking charge of their health through metabolic therapies and root cause based approaches. We focus on using the ketogenic diet as a powerful foundationan to improved cognitive performance, mood stabilization and mental health symptoms management and/or even achieving remission from serious mental illness.
We come together to share personal experiences, insights, and strategies related to the ketogenic lifestyle and mental health improvement. Whether you're just starting out or have been on the keto journey for a while, everyone is welcome to join us!
Let's learn, grow, and support each other as we explore the profound impact of this powerful metabolic intervention, which has the potential to sustainably and profoundly change our health and lives!
Upcoming events
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Past events
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