This event is a safe space where we'll explore the profound connection between a ketogenic lifestyle and mental wellness, focusing on how the ketogenic diet can serve as a metabolic therapy for mental health challenges. Together, we'll share our experiences and insights into the transformative effects of keto on overall well-being, especially brain health.
Whether you're just starting out or seeking to deepen your knowledge, this gathering is for anyone curious about the relationship between diet, well-being, and holistic mental health practices. Join our community as we openly share, support, and learn from one another on the journey to a healthier, happier life through the power of keto and healthy lifestyle!