
What we’re about
Welcome to the Konenki Menopause Support Group!
In Japanese culture, "Konenki" signifies "renewal years" and "energy," reflecting a positive and empowering perspective on menopause as a time of personal growth and transformation.
Our group is dedicated to embracing this philosophy by providing a supportive community for women navigating the peri-menopausal and menopausal journey. We offer both online and in-person events, ensuring accessibility and convenience for all members. All events are free or low-cost, with any fees solely covering food or facility expenses.
We are proud to collaborate with the region's most highly-vetted menopause providers, who will share their expertise and offer educational sessions at our events.
Join us to connect with like-minded women, gain valuable insights, and celebrate this transformative phase of life together.
We look forward to welcoming you to our community!
For more information about Konenki Menopause Solutions, visit www.konenkims.com
Upcoming events (1)
See all- Bone Health in Menopause: The Role of Hormones and Strength TrainingLink visible for attendees
This event talks about the science behind bone loss during menopause and the proven strategies that help women preserve strength, stability, and confidence as they age.
Join Board-Certified Women’s Health Nurse Practitioner Laura Brown and Certified Personal Trainer Sharon Jackson will break down what causes bone loss, how hormone therapy can help, and why movement is medicine for your bones. Whether you're navigating a recent diagnosis or looking to stay strong as you age, you’ll walk away with clarity, tools, and next steps.
In this practical, evidence-informed session, you’ll learn how hormones and strength training work together to protect your skeletal health during and after menopause.Register at: Event page