About us
Meet the La Jolla Active Walkers! Meet fun, friendly, enthusiastic, fit, health-conscious people. We take brisk walks while we walk, talk, and gawk on scenic routes in La Jolla near the ocean.
Why take brisk walks? It strengthens the immune system, reduces stress, improves cardiovascular fitness, boosts moods, elevates energy levels, supports healthy body weight, sharpens cognition, and more.
About the Organizer: I'm Connie Bennett, a wellness advocate, health coach, life coach, DreamBuilder Coach, and author of the newish book, I Blew My Diet! Now What?
The La Jolla Active Walkers was featured! Reporter Noah Lyons wrote about our group in the San Diego News-Tribune (La Jolla Light). (See the second to last item.)
Support the La Jolla Coastal Conservancy: We invite you to donate to the non-profit La Jolla Coastal Conservancy, which preserves shoreline parks and green spaces -- all the places we pass on our brisk walks.
To find us quickly: To reach us easily, go to www.lajollaactivewalkers.com or www.lajollabriskwalkers.com. Please spread the word to your friends!
Upcoming events
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Happier, Healthier, Better You Coastal Walk in La Jolla
Museum of Contemporary Art - La Jolla, 700 Prospect Street, San Diego, CA, USWe're welcoming spring with a Happier, Healthier, Better You Coastal Walk. We'll start with a 5-10 minute warm-up with dynamic stretches, which, as you may know, are crucial to increase muscle tone, improve flexibility, and reduce injury risk.
Next, we'll go for a brisk scenic walk along the coast.At the end of the walk, if you like, you'll receive a complimentary copy of the book, I Blew My Diet! Now What? from La Jolla Active Walkers founder and author Connie Bennett.
You'll also receive a complimentary, stunning, stainless steel, reusable water bottle with the La Jolla Active Walkers logo.
2 attendees
June Fresh Start with the La Jolla Active Walkers
Bird Rock Coffee Roasters, 5627 La Jolla Blvd., San Diego, CA, USEnjoy ocean views while the La Jolla Active Walkers takes a first Saturday of the month jaunt. Leave behind your cares and worries as we walk briskly along the scenic ocean.
This group -- which draws people from La Jolla and other parts of San Diego -- is designed to motivate you to get moving, enjoy ocean breezes while outdoors, appreciate soothing waves, and revel in your awesome body.
To inspire you to stay fit and eat better to feel better, all attendees will receive a large complimentary steel water bottle and a copy of the book, I Blew My Diet! Now What?, from author and La Jolla Active Walkers founder Connie Bennett.
For those of you who attended previously and didn't get a water bottle or book, please remind me (Connie) -- we had so much fun that I forgot to share them with you.
1 attendee
Past events
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