Let's Take a Hike

🪷 Cost: This event has a fee. Multiple price options are available.
To attend this event, you must use this link: Register Here!
Sign up early to reserve your spot.

✨ Description:
Under the rare and reflective energy of the Blue Moon—a symbol of culmination, clarity, and second chances—this guided experience invites you to pause, release, and realign. We’ll begin with a gentle hike and forest therapy invitations to awaken the senses and ground into the present moment, supported by the expansive views and quiet beauty of Bear’s Den. This Blue Moon offers a powerful opportunity to let go of what no longer serves and open to what’s ready to unfold. As the day softens, you’ll be guided in a sacred releasing ceremony beneath the energy of the Blue Moon, offering an intentional space to consciously let go of what no longer serves. The experience culminates with a restorative sound immersion, opening a path for what is ready to emerge, allowing vibration and stillness to support integration, insight, and deep renewal.

Held in nature’s quiet threshold between earth and sky, this gathering is an invitation to return to yourself, release with intention, and receive the healing resonance of sound, stillness, and lunar energy. 🌕 🌿

Come as you are and allow yourself time to reconnect with nature, community, and your inner sense of well-being. 💫

Meeting Point:
Meet in the parking area at 3:50 pm. We will start at 4:00 pm.

Preparation:
Bring:

• Water
• Layers of clothes based on the weather
• ​Sturdy comfortable shoes
• Hiking poles (optional & we have some to lend)

🪷 Cost: This event has a fee. Multiple price options are available.
To attend this event, you must use this link: Register Here!

🌐 Newsletter: CLICK HERE to sign up for Imagine Well Being’s mailing list. Stay informed on the latest news, upcoming events, and retreats!

⭐️ Liability Release:
With my RSVP, I hereby confirm that I am physically able to participate in this event. I understand and agree that all events, gatherings, and retreats are undertaken at my sole risk and that Imagine Well Being guides and co-directors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and co-directors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.

🪷 COST: There is a fee for this event. Please Register and Donate with this Link!
🌿 Description:
Already Enough: A Day Retreat to Reconnect Through Gratitude
In the pace of daily life, it’s easy to keep reaching for what’s next—solving, striving, or focusing on what feels missing.

This day retreat is an invitation to pause and gently shift that pattern through the practice of gratitude.
Together, we’ll explore gratitude not just as an idea, but as a lived practice—something we can return to daily to support presence, emotional balance, and a deeper appreciation for what is already here.
At the heart of the retreat is a simple practice inspired by The Magic: a daily way of writing and feeling gratitude until it becomes real, not just words.
Through guided exercises, journaling, sharing, meditation, and time in nature, we’ll create space to slow down, reflect, and reconnect—with ourselves, our lives, and the people around us.
This is not about forcing positivity. It’s about training our attention to notice what is already present—and learning how to live from that place more often, moment by moment and day by day.
This restorative day retreat includes:
🌿 Guided gratitude-based practices inspired by The Magic
📓 Journaling and personal reflection
🤝🏻 One-on-one and small group sharing
🌲 Gentle nature-based experiences woven throughout the day
🥗 A shared potluck lunch and mindful pause
🧘 Closing meditation and integration

Preparation:
Participants are encouraged to bring a copy of The Magic by Rhonda Byrne, and to read it beforehand if possible.
If this is a financial barrier, please reach out to admin@imaginebeingwell.org so we can assist.

🪷 COST: There is a fee for this event. Please Register and Donate with this Link!

About your facilitator:
Nitin Dogra is a Project/Program Manager and meditation practitioner who integrates simple, repeatable practices into daily life. His work focuses on helping people build grounded awareness, emotional steadiness, and practical inner shifts through consistency rather than complexity.
This retreat is rooted in both inspiration and lived experience. Through deep and consistent gratitude practice, Nitin experienced profound shifts in his own life—including changes in his physical and mental wellbeing, his closest relationships, and his sense of possibility. His approach is simple: less theory, more practice.
🌟 Credits & Inspiration:
This retreat is inspired by teachings and practices from Rhonda Byrne and Shukrana Gratitude Foundation India, along with personal practice and lived experience.

🌐 NEWSLETTER:
Click Here to Sign Up if you would like to receive Imagine Well Being's monthly newsletter highlighting events, retreats and outreach programs.
⭐️ LIABILITY RELEASE:
With my RSVP, I hereby stipulate that I am physically sound to participate in this event. I understand and agree that all events, gatherings and retreats are undertaken at my sole risk and that Imagine Well Being guides and co-directors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and co-directors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine events, gatherings, and retreats.

🪷** Cost:** This event has a fee. Multiple price options are available.
To attend this event, you must use this link: Savor the Stream Registration

You are invited to a restorative experience where forest and water meet. This is an opportunity to slow down and reconnect with the natural world in Sweet Run State Park. We’ll watch for turtles in the pond as we wander to where Piney Run winds gently through the forest.
You will be guided through simple sensory invitations designed to awaken sight, sound, touch, and breath—allowing the presence of water to naturally restore your system. As we linger by the stream, you may notice a softening, a slowing, or a deepening of awareness. There will be space to wander, pause, and experience the forest and stream in your own way. Bring a small towel if you’d like to dip your hands or feet into the water. To close our journey, we will gather along the banks for a wild-foraged forest tea.

🚙 Parking:
Sweet Run State Park- Your registration will cover your parking fee. You will be given a hang tag.

👋🏼 Meeting point:
Meet in the parking area at 1:50 pm. We will start at 2:00 pm.

🎒Preparation:
Bring:

• Water
• Layers of clothes based on the weather
• ​Comfortable shoes for walking in the forest
• (Optional) Bring a towel if you want to dip your hands or feet in the stream

🚻 Miscellaneous:
There are flush toilets at the interpretive center near the parking lot, and a port-a-potty along the trail.

🪷** Cost:** This event has a fee. Multiple price options are available.
To attend this event, you must use this link: Savor the Spring Registration

🌐** Newsletter:** Sign up Today for Imagine Well Being's latest news, upcoming events, and retreats!

⭐️ Liability Release:
With my RSVP, I hereby confirm that I am physically able to participate in this event.
I understand and agree that all classes, gatherings, and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.
I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.

🪷 Cost: This event has a fee. Multiple price options are available.
To attend this event, you must use this link: Click Here to Sign Up
Sign up early to reserve your spot.

✨ Description:
Step away from the noise and into the rhythm of the forest. This guided experience weaves gentle hiking with forest therapy invitations to help you slow down, awaken your senses, and reconnect with the natural world. As the afternoon unfolds, you’ll be invited to rest into a restorative sound immersion, where calming tones and the peaceful energy of nature create space for deep relaxation and renewal. ✨ We’ll walk along the Appalachian Trail to the Bear’s Den Rocks Overlook- massive quartzite rocks where you can relax and admire the expansive Shenandoah Valley. 🌿

Come as you are and allow yourself time to reconnect with nature, community, and your inner sense of well-being. 💫

Meeting Point:
Meet in the parking area at 9:50 am. We will start at 10:00 am.

Preparation:
Bring:

• Water
• Layers of clothes based on the weather
• ​Sturdy comfortable shoes
• Hiking poles (optional & we have some to lend)

🪷 Cost: This event has a fee. Multiple price options are available.
To attend this event, you must use this link: Click Here to Sign Up

🌐 Newsletter: CLICK HERE to sign up for Imagine Well Being’s mailing list. Stay informed on the latest news, upcoming events, and retreats!

⭐️ Liability Release:
With my RSVP, I hereby confirm that I am physically able to participate in this event. I understand and agree that all events, gatherings, and retreats are undertaken at my sole risk and that Imagine Well Being guides and co-directors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities.
I authorize Imagine Well Being guides and co-directors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs.
I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.