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What we’re about

This is a yoga experience in support of the LGBTQ+ community.  Attendees will be led through an all-levels yoga practice that will focus on physical postures, breathwork, and some meditation.  Following the yoga practice, everyone will be invited to participate in a discussion with a chosen topic.  This class is designed to build community and support while offering a yoga practice that is suitable to all bodies and levels. Whether an LGBTQ+ individual or an ally to the community, all are invited to come participate!