• Tuesday Meditation with Nina Salveson
    ​SPARK YOUR LIFE MEDITATION ON TUESDAY 11/13 Are you ready to elevate your experience of energy, expanding consciousness, and personal evolution as you build your capacity for more SPARK, VISION and CLARITY in your LIFE? Clear, Charge and Awaken your Chakras to Activate and Harmonize Your Vital Life Force. Through this Quantum Meditation Journey and Activation, you will Clear, Charge and Awaken your electric current flowing through your Chakras to activate and harmonize your Vital Life Force. This will lift you into a new experience of empowerment through this unique Quantum Mediation. WHY? Because the meditation you will experience in November with me is alchemically designed to stimulate the pineal gland and open the doors to transcendent consciousness. The synergistic combination of imagery and specific music, tones, beats and sound frequencies are scientifically designed to activate your pineal gland, which is said to be the “Master Cell” of the body at the very center of the brain. This activation illuminates your awareness to a super-conscious level. The use of binaural beat and specially constructed "music" entrains the brain into a Theta-dominant state (3-7 Hz) also assists in accessing a deeper state of awareness and synergistically creates an internal alchemy within the body and mind. Isn't it time to SPARK your Life? Join me in Community-let's grow together. Join the fun on Tuesday 11/13, 7:00 pm-8:30 pm at LHSC. Nina's ​Tuesday evening Meditation​s are ​experiential processes that help you release negative patterns (degenerative energy), clear blockages and past issues at the cellular level and replenish it with new vibrant higher frequency energies which brings you clarity, focus, heart opening with more love, joy, passion, prosperity and enthusiasm to live your life to its full potential. She utilizes cummulative accelerated creative "Life Force Power" guided meditation processes that activate your creative force and lift your energetic frequency to 5D and higher to achieve your required purpose for being on planet Earth in this life during these evolutionary times. Trained in guided imagery with innovator Bellaruth Naperstek and Quantum Hypnotherapeutic Transformation with renowned Delores Cannon, Nina Roberts Salveson utilizes quantum healing meditation at the subconscious level. Nina is spiritual and transformational life coach, yoga teacher, ordained celebrant, death transition doula, published writer, shamanic, yogic and spiritual journey-woman and inspirational visionary. She guides us into our humanity, evoking our divine essence while honoring what it means to be wholly human. Nina embodies awareness, and unconditional love with bold, game-changing wisdom tools that connect us to our eternal energy field and inherent Sovereignty. Please arrive by 7pm for introductions and a brief dialogue to create the meditation space. Actual meditation begins at 7:15. Fee: $10

    Lake Harriet Spiritual Community (LHSC)

    4401 Upton Ave S · Minneapolis, MN

  • Heal Yourself Led by Birgit Kraus
    This event was canceled.
  • Eischens Yoga with Lynn Shuck
    An all-levels class appropriate for beginners, those recovering from injury, and anyone looking to learn more about alignment in yoga. What is Eischens Yoga? Named after its founder, Roger Eischens, this practice focuses on alignment, and how to recognize imbalances in the skeleton, in muscle use, in the breath. Taught by Lynn Shuck, a certified Eischens Yoga instructor, students will go from a general practice to one unique to their individual needs. Lynn helps guide students toward balance, helping to reduce pain, relieve tension, and increase energy. Eischens Yoga classes are noted for their use of props, basic postures, weight-resistance, and in-class mini-workshops where students work together to look more closely at how their bodies function in specific poses. Lynn Shuck, E-RYT, has been a practitioner of yoga since 1990 and has been teaching yoga for over fifteen years. Since 1998, her studies with Kari Tomashik and the late Roger Eischens have deepened her understanding of the inner workings of the human body, and how alignment and energy are inter-related. Lynn taught classes and workshops throughout the metro-Detroit area, as well as maintaining a private therapeutic practice. She recently moved to Minnesota. Please provide your own yoga mat. If you have blocks, straps, or yoga blankets, please bring those as well. Be prepared to work barefoot. When: 6:30-8:00 PM each Wednesday Cost: $16 per class or $75 for 5 class pass or $120 for 10 class pass. No expiration date. Contact: Lynn Shuck at 651 - 315 - 3830. Please help spread the word by posting: event flyers (http://files.meetup.com/945009/Lake%20Harriet%20eischens%20flyer.pdf) or tear off flyers (http://files.meetup.com/945009/Tear%20off%20eischens%20flyer.pdf). Walk-ins welcome! You don't have to be an LHSC member or join this Meetup group to attend. Don't be discouraged if there aren't many RSVPs; there are lots of folks who aren't on Meetup who will be there too.

    Needs a location

  • LHSC Coordinating Council Meeting
    2nd and 4th Wednesdays of each month. Meets in the LHSC office. Coordinating Council meeting minutes are posted on the LHSC downstairs bulletin board.

    Lake Harriet Spiritual Community (LHSC)

    4401 Upton Ave S · Minneapolis, MN

  • IONS MN
    ABOUT the Twin Cities chapter of the Institute for Noetic Sciences (IONS). Our mission: To explore a wide range of topics related to consciousness and the science of what connects us. Learn more and sign up for e-news notifications of meeting topics: http://connectedinthedeep.com/guideposts/twin-cities-conversation-circle/ Meetings are held on the second Wednesdays of each month at the Lake Harriet Spiritual Community. Everyone is welcome and donations are requested. -- Mikki Morrissette, communications coordinator, IONS MN

    Lake Harriet Spiritual Community (LHSC)

    4401 Upton Ave S · Minneapolis, MN

  • Eischens Yoga with Lynn Shuck
    An all-levels class appropriate for beginners, those recovering from injury, and anyone looking to learn more about alignment in yoga. What is Eischens Yoga? Named after its founder, Roger Eischens, this practice focuses on alignment, and how to recognize imbalances in the skeleton, in muscle use, in the breath. Taught by Lynn Shuck, a certified Eischens Yoga instructor, students will go from a general practice to one unique to their individual needs. Lynn helps guide students toward balance, helping to reduce pain, relieve tension, and increase energy. Eischens Yoga classes are noted for their use of props, basic postures, weight-resistance, and in-class mini-workshops where students work together to look more closely at how their bodies function in specific poses. Lynn Shuck, E-RYT, has been a practitioner of yoga since 1990 and has been teaching yoga for over fifteen years. Since 1998, her studies with Kari Tomashik and the late Roger Eischens have deepened her understanding of the inner workings of the human body, and how alignment and energy are inter-related. Lynn taught classes and workshops throughout the metro-Detroit area, as well as maintaining a private therapeutic practice. She recently moved to Minnesota. Please provide your own yoga mat. If you have blocks, straps, or yoga blankets, please bring those as well. Be prepared to work barefoot. When: 9:30 AM to 10:45 AM each Thursday. Cost:Cost: $16 per class or $75 for 5 class pass or $120 for 10 class pass. No expiration date. Contact: Lynn Shuck at 651 - 315 - 3830. Please help spread the word by posting: event flyers (http://files.meetup.com/945009/Lake%20Harriet%20eischens%20flyer.pdf) or tear off flyers (http://files.meetup.com/945009/Tear%20off%20eischens%20flyer.pdf). Walk-ins welcome! You don't have to be an LHSC member or join this Meetup group to attend. Don't be discouraged if there aren't many RSVPs; there are lots of folks who aren't on Meetup who will be there too.

    Lake Harriet Spiritual Community (LHSC)

    4401 Upton Ave S · Minneapolis, MN

  • The Men's Group
    First and Third Thursdays every month: To provide a space where men can gather in community around spiritual practices, knowledge, ideas and meditation. In our culture, men are taught values such as "fight harder", "work harder", “never give up” and "never show emotion". We can be led to believe that we should only “be logical” and that “intuition is reserved for females”. Men are not often encouraged to speak openly about spiritual values such as loving-kindness, feelings, generosity, intuition, openness, and meditation. This is a great space for men to share how we want to show up in the world, and get support from other dudes. What happens in Men's Group, STAYS in Men's Group! Join us to begin to discover and uncover your authentic self through spiritual study, knowledge, discussion and meditation. Cost Suggested donation of $10 No registration required Organizer: Jay Peterson Contact person Jay Peterson – mailto:[masked] >

    Lake Harriet Spirtual Community (LHSC)

    4401 Upton Ave S · Minneapolis, MN

  • Being Human: Journey into Transformation and Empowered Living
    BEing Human LLC (Living Life Consciously) is a new, exciting offering at LHSC. A journey in transformation and empowered living, Being Human is a community within the LHSC community, and open to all spiritually hungry, consciously awake seekers. Being Human Journey into Transformation and Empowered Living offers a sanctuary of time, space and community where you feel empowered to help yourself and each other. Beginning in September, Being Human will be introduced as a bi-monthly sampler session lasting 90 minutes each. Participants will be introduced to process, methods and various modalities that deepen and expand our understanding that our individual consciousness influences the collective consciousness—everything we do affects the wider world. Being Human will introduce you to living practices that will bring your unique and creative purpose to life. When we surround ourselves with people who share the same vision and values of living life consciously, mindfully and empowered, our spiritual depth expands and our life flourishes. As we dialogue, move, co-create and meditate together, serve together, and grow together, we expand our capacity to live our life’s purpose in a consciously chosen, elevated expression of life. It’s your life. Claim it. Own it. Celebrate it. At the core of this dynamic, special program, Being Human Journey inspires you to live a heart-centered, consciously created life—a life working towards realizing an Awakened Humanity, Planet as a sustainable way of life. Nina Roberts Salveson and Birgit Kraus are your Being Human Creators and Facilitators who will guide seekers like you through a process of expansive and informative self-discovery and empowerment where you learn to take ownership of your life. This Fall's BEING HUMAN MeetUp Gatherings at LHSC will consist of bi-monthly 90 minute sampler sessions that will prepare and support you to dive in fully in the four month Being Human Journey into Transformation beginning in February 2019. Location: Lake Harriet Spiritual Community Center: Sanctuary Donation Amount: $20 each session Sampler Session Dates (mini intro sessions prior to the start of the Four month 8 session BEING HUMAN Level 1 Journey into Transformation and Empowered Living: 9/24, 6:30 - 8 pm 10/8, 6:30-8 pm 10/22, 6:30-8 pm 11/17- Saturday, 10:30 am- Noon 11/26, 6:30 - 8 pm 12/3 , 6:30 - 8 pm 12/23 9 A.M. service

    Lake Harriet Spiritual Community (LHSC)

    4401 Upton Ave S · Minneapolis, MN

  • Refuge Recovery
    Refuge Recovery is a Buddhist-oriented path to recovery from addiction. We have assisted addicts who have committed to the Buddhist path of meditation, the Four Noble Truths and the Eight-fold Path. Open to people of all backgrounds and respectful of all recovery paths, this meeting is appropriate for anyone in, or interested in recovery from any form of addiction. Addictions may include drugs, alcohol, food, work, relationships, screens, etc. We invite anyone struggling with addiction and is interested to investigate this path.

    Lake Harriet Spiritual Community (LHSC)

    4401 Upton Ave S · Minneapolis, MN

  • LHSC Toning & Healing Service with Steven Johnson
    Steven has walked down countless roads in this lifetime, but has found his greatest fulfillment in serving both as a Wilderness Guide and as a Spiritual Guide. His personal credo is "Explore the Great Mystery", a maxim which he has lived out in his many excursions through the physical and the metaphysical planes, and the nexus where they meet. Contact: The LHSC Office. (http://www.lakeharrietspiritualcommunity.org/contact---volunteer---donate.html) Walk-ins welcome! You don't have to be an LHSC member or join this Meetup to attend. Don't be discouraged if there aren't many RSVPs; there are lots of folks who aren't on Meetup who will be there too!

    Lake Harriet Spiritual Community (LHSC)

    4401 Upton Ave S · Minneapolis, MN