London Beat Arthritis Group

London, 17

7 members · Public group

Organized by Maja Mazur

Join this group

About
Events
Members
Photos
Discussions

Join this group

What we’re about

Welcome to the Beat Arthritis Group in London! This group is for individuals looking to navigate life with arthritis or chronic pain through diet, natural solutions, and bio-hacking techniques.

We will discuss nutrition strategies, pain management, longevity, and healing methods to empower and support each other on our journey to living well with arthritis.

We will bring in registered dietitians and doctors for intimate get togethers, walks in the parks and social events so you can ask the questions you always wanted to, but which your GP does not have the time to answer.

Whether you're newly diagnosed or a long-time sufferer, join us to connect, learn, and thrive together. Let's beat arthritis and chronic pain as a community!

Upcoming events (2)

See all

Tue, May 14, 2024, 6:00 PM BSTAnti-inflammatory Diet Workshop in a Park
Clapham Common, London
Join the London Beat Arthritis Group for an informative yet informal workshop in the Clapham Common park focused on exploring nutrition and diet as ways of improving your chronic joint pain or arthritis symptoms.

We will be joined by Nicole, who is an experienced NHS and HCPC registered dietitian with experience of working with clients with arthritis. She will share her top tips and answer any questions you may have. We will also hand out a free recipe ebook at the end of the session to help you get started.

If the weather is lovely, we will sit on blankets in the park. Failing that, we will transition to the Pear cafe in the park or a nearby pub.

Whether you are looking to alleviate symptoms or improve your overall well-being, this event offers practical advice and holistic approaches to help you live a healthier and pain-free life.
Connect with like-minded individuals, learn from experienced professionals, and discover new ways to combat chronic pain naturally.
2 attendees
Wed, May 15, 2024, 6:00 PM BSTMindful movement for arthritis in a park
Clapham Common, London
Join us at London Beat Arthritis Group for a group mindful movement session to support your joint health.

We will spend around 30 minutes moving, guided by an experienced physiotherapist. All fitness levels are welcome, we will speak with everyone at the start of the event to understand your needs and ensure it is safe for you to do the exercises.

Expect a mix of functional and tai chi movements.

After exercise, we will relax in the park and share our experiences of living with chronic pain and arthritis. We will be joined by a dietitian who can share tips on specific dietary choices that can help alleviate chronic pain associated with conditions like Rheumatoid Arthritis, Fibromyalgia, and Chronic Fatigue. We will discuss the importance of incorporating anti-inflammatory foods and supplements into your daily routine to promote longevity and overall well-being.

We will also leave time for simply enjoying each other's company and meeting new friends.

This workshop is perfect for anyone interested in the powerful impact that mindful movement and nutrition can have on supporting living with chronic joint pain. We know it is often a lonely experience, but it does not have to be.

Don't miss out on this opportunity to take control of your health and well-being with the London Beat Arthritis Group!
3 attendees

London Beat Arthritis Group

What we’re about

Upcoming events (2)

Group links

Related topics