About us
Learn. Share. Experiment. Feel Better — Together.
The OC Longevity Stack is a place for people who want to learn, share, communicate, feel better, and meet others who are doing the same.
This is not a sales group and not a lecture hall. It’s a community.
We bring together curious, open-minded people to share experiences, ask honest questions, and explore practical wellness tools—without pressure, dogma, or extremes.
You don’t need to be an expert. You just need to be curious.
OC Longevity Stack is about:
Sharing symptoms, experiments, and solutions in a respectful space
Learning what actually helps real humans feel better
Exploring modern wellness tools alongside common sense
Connecting with practitioners and peers who care more about outcomes than hype
Some topics we explore:
Energy, sleep, stress, focus, recovery, meditation
Bloodwork interpretation and metabolic health
sound therapy, nervous system regulation, breathwork
Biohacking tools, peptides, stem cells, HRT, we have
Lifestyle changes that don’t require your life to fall apart
Our community includes:
- A licensed nurse practitioner
- A regenerative medicine doctor
- Multiple experienced health coaches
- A licensed prediabetes educator
- A certified sound frequency practitioner (sound bath / sound therapy)
- A registered hypnotist
- A certified Soma breathwork coach
- Wellness-focused event partners and locations across OC
Many members and venues also offer free or deeply discounted experiences to the community—because this group is about learning and access, not pitching.
This is a space to learn, explore, compare notes, and decide what works for you.
Join because:
- You want to feel better, not be perfect
- You’re curious about wellness, but skeptical of hype
- You like learning from people, not influencers
- You value community, conversation, and experimentation
If you’ve ever thought “there has to be a better way”—you’ll fit right in.
OUR PHILOSOPHY IS:
Come as you are. Ask real questions. Leave knowing more than when you arrived.
Upcoming events
1
- $33.00
Relax, Sleep Better, Therapeutic Sound Bath, Energetic Reset
The Light Therapy Lounge, 27001 Moulton Pkwy a204, Laguna Hills, CA 92656, USA, Laguna Hills, CA, USWith the holidays fast approaching, life can get busy in a hurry! A sound bath is a beautiful opportunity to slow down, reconnect with yourself, and find a little more calm amidst the hustle and bustle.
My next sound bath will be held on Saturday, November 14th, at 4:00 pm at The Light Therapy Lounge in Aliso Viejo.
This is a PAID event, ($33.) RSVP now, and then Get Tickets HereWith Thanksgiving just around the corner, this session will be centered around Gratitude and the powerful shift that can happen when we slow down and truly appreciate the good that is already present in our lives.
Research suggests that practicing gratitude can support emotional well-being and help us cultivate more positive feelings.During this sound bath, I'll guide you through a gentle gratitude meditation before deep immersion in the soothing sounds and vibrations of the crystal singing bowls. And after the sound bath, no rush, you can relax and enjoy your reset.
Think of it as an opportunity to step away from your to-do list, nurture your mind & body, and give yourself permission to simply be.
You deserve this time for yourself.Please bring a yoga mat, pillow, blanket, water and eye mask if desired. Comfortable clothing is recommended.
Saturday November 14th at 4 PM, Light Therapy Lounge in Aliso Viejo
27001 Moulton Pkwy A204, Laguna Hills;
(located on the upper level, directly above the donut shop)
Plenty of parking is available at the venue.This is a PAID event, ($33.) RSVP now, and then Get Tickets Here
Attendance is limited to maintain the intimate nature of the experience. Reserve your spot today and give yourself the gift of rest, renewal, and connection.
2 attendees
Past events
16
