Meditation Class: Buddhist Wisdom for Daily Life

Apply the ancient wisdom of Buddhism to improve your life in these modern times. Explore how to overcome negative thoughts and live from a more peaceful place, regardless of the circumstances. It's practical advice to gain mastery over your mind!

These weekly Thursday evening classes are led by Elena Marre, a senior teacher at Kadampa Meditation Center Madison. Each class includes teaching and guided meditation.

Everyone welcome! No previous experience needed.

Registration Details:
Click here for more info & to register. You can also register at the door.
Cost: $12/class (free for members of KMC Madison, and also available by livestream for members)
Learn more about membership here