Are you looking for community and connection with like minded individuals? Are you craving balance and renewed energy in your life?
Ecstatic dance is a tool to release stress and tension, to process and work through emotions, and connect inward.
These dance sessions are a great way to put aside the list of endless to-dos, and to allow yourself to unwind and reset.
Each dance session will provide you with a live, guided meditation, a warm up to prepare you physically for the dance, lead by a certified personal trainer, and a cool down afterward.
WHO IS THIS GROUP FOR?
I have been pouring my love and passion into this space and it is a place for anyone who is looking for sisterhood, community, and the feeling of being seen and known.
If you feel that the nature of this community applies to you, then it applies to you.
This space is welcome to all who embrace femininity, who share in what creates the bonds of sisterhood, and of womanhood.
