About us
Welcome to Ludmila Bueno Yoga!
A space to slow down, reconnect and come back to yourself.
Classes are held in small, intimate groups (max. 7 people), offering a more personal and human approach to practice. We explore Vinyasa, Yin and meditation, with a focus on breath, body awareness and relaxation as well as embodiment workshops.
This space is ideal if you are looking for a calmer, less performance-driven practice to reduce stress, release tension and reconnect with your body and soul.
Sessions take place in Lausanne (Sous-Gare) & online, outdoors when possible end of spring and summer.
If you wish to go deeper, private somatic & embodied sessions are also available, integrating body-based work, psychology and inner exploration for your physical, emotional and spiritual wellbeing.
French · English · Spanish
More info & booking:
Write me a message in WhatsApp
Discover more at http://ludmilabueno.yoga/
It would be my honor to welcome you.
Love & gratitude,
Ludmila
Featured event
THIS IS WHO I AM • New Moon Embodied Ritual
🔥THIS IS WHO I AM • New Moon Embodied Ritual
🗓 Tuesday 21st April • 19h - 20h45
📍 Lausanne · Live on Zoom · Replay available
Hello beautiful humans,
The New Moon rises in the archetype of Aries,
opening a powerful space to reconnect with who you are now
and begin again from truth.
A moment to move forward.
To choose yourself with clarity and courage.
This is a portal of initiation
of action, direction, and new beginnings.
Because the life you are calling in
requires you to stand fully in who you are.
✨ Who are you becoming in this new cycle?
✨ Where are you being called to take the lead in your life?
✨ What decision is waiting to be made?
✨ What action is asking to be taken?
An invitation to embody your truth, to trust your inner fire, and to begin from a place that feels real.
This is beyond yoga on the mat.
It’s an embodied journey where movement, breath, stillness, and reflection
open a space for what is ready to emerge… and what is ready to be lived.
Join a small and intimate group of heart-led, sensitive and curious humans for an evening of presence, power, and transformation.
EMBODIED RITUAL includes: Yoga Vinyasa & Yin · Embodied Movement · Meditation · Journaling · Ritual The space is also held with music
→ Only 7 in-person spaces
Condiitons
- Booking is necessary via completing this form.
- Cancellations with less than 48 hours of the event are not refunded.
- Your completion of the form or RSVP counts you as registered so if you don't pay ahead and you cancel or don't show up you will be requested to pay.
- Refunds only with the presence of a medical certificate.
- 24 hours before the event you will receive a welcome e-mail. If you have questions about your registration before, please reach out.
RSVP or sign up via the registration form.
When you RSVP or sign up you accept the conditions.
Love,
Ludmila
Upcoming events
231
- CHF 31.00
Gentle Vinyasa Flow - Monday - All Levels - In person- Zoom- Recorded
Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CHHELLO & WELCOME ♥
I am very happy you are here.
You can join this class via zoom, in person or with a recording at your time.
HOW TO REGISTER?
For everyone: RSVP the meet up and/or register via the zoom link.
FOR ZOOM HERE:
https://us02web.zoom.us/meeting/register/tZUrd-2qrTwvGdXH-GU2FiJQcpn0vFt9X218
FOR IN PERSON:
Once you did the above. Send me an e-mail or whatsapp so I can prepare the in person space for you and send you the exact address (Sous Gare/Grancy)
ludmilavictoria@yahoo.com
079 391 40 63
☆ THE CLASS
This class is for people new to yoga, beginners or if you enjoy practicing at a slow pace. We will move, breath and feel and work with it is present for your in your body. Along the way you will be guided into postures and movement with kindness and care, the aim is not perfection, just moving and feeling, creating space and connection to yourself.
By the end of the class you will feel a balanced sense of peace between energy and relaxation and you may learn about yourself.
☆ CONDITIONS
• Minimum 4 people booked by 2 PM the day of the class.
• Cancellations after 2 PM the day of the class will be charged.
• For the pass holders, same as above applies. If you cancel after 2PM the class will be counted.☆ PRICE
• Single Class: 31 CHF
• 10, 60 minute Classes Pass: 280 CHF valid 3 Months, Non-reimbursable - only extended in the case of a medical certificate and if the teacher is unable to give the class.Please write your name & date of the class.
TWINT: 0793914063
PAYPAL: ludmilavictoria@yahoo.com
IBAN: let me know.
REVOLUT: let me know.
Private Classes on demand.
Corporate Classes on demand.
Recording of previous classes on demand.
Looking forward to seeing you & guiding your practice.
With love & gratitude
Ludmila
1 attendee - CHF 31.00
YOGA MATINAL
Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CHUne nouvelle saison de Yoga Matinal s’ouvre avec le printemps.
Les pratiques commencent en salle, puis se déplacent en nature à partir de mi-mai, dès que la météo le permet (Mercredi & vendredi Pully avec Café offert - Mardi à définir).
Toujours en direct sur Zoom (également en extérieur) + replay inclus.
https://us02web.zoom.us/meeting/register/k_gIl9gYRwGmp2qsB3LsdwL’ESPRIT DES COURS
Des pratiques de vinyasa conscientes, guidées par la respiration, le mouvement et la présence.
Chaque séance se termine par un temps de retour au calme (yin ou méditation), pour intégrer et apaiser.UN ESPACE SANS PERFORMANCE
Un espace sans pression.
Tu es accueilli·e tel·le que tu es, avec ton corps du jour et ton énergie du moment.
Rien à prouver, rien à réussir.
Juste être là.ATMOSPHÈRE
Cours en français, en petit groupe (max. 7 personnes).
Un espace intime, où tu es vu·e, écouté·e et guidé·e.CHOISIS TON TARIF - special promo saison printemps, seul pour yoga matinal.
Choisis le tarif en conscience, selon ta situation financière du moment, tout en soutenant la continuité de cette activité.Le tarif régulier reflète la valeur réelle des cours.
Le tarif ajusté permet de s’adapter avec plus de souplesse.
Le tarif solidaire est proposé pour soutenir l’accessibilité lorsque nécessaire.
Merci de soutenir cet espace avec conscience.COURS À L’UNITÉ (option ponctuelle) - 31 CHF / cours
Tarif régulier- 8 cours : 224 CHF (soit 28 CHF / cours)
Tarif ajusté - 8 cours : 200 CHF (soit 25 CHF / cours)
Tarif solidaire - 8 cours : 160 CHF (soit 20 CHF / cours)Payment Twint ou Cash.
CONDITIONS
Pack saison
• Inscription validée après paiement avant le 17 Avril.
Cours manqués
• Possibilité de rattraper dans la même semaine en matin (selon places)
• Ou accès au replay jusqu’à la fin de la saison
Remboursement
• Non remboursable, sauf certificat médical
Cours à l’unité
• Réservation jusqu’à 1h avant les cours
Replays hors pack
• Disponibles 6 joursCONTACT
WhatsApp: +41 77 937 55 52
E-mail: ludmilavictoria@yahoo.comLove,
Ludmila1 attendee - CHF 40.00
THIS IS WHO I AM • New Moon Embodied Ritual
Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CH🔥THIS IS WHO I AM • New Moon Embodied Ritual
🗓 Tuesday 21st April • 19h - 20h45
📍 Lausanne · Live on Zoom · Replay availableHello beautiful humans,
The New Moon rises in the archetype of Aries, opening a powerful space to reconnect with who you are now and begin again from truth.A moment to move forward. To choose yourself with clarity and courage.
This is a portal of initiation of action, direction, and new beginnings.Because the life you are calling in requires you to stand fully in who you are.
✨ Who are you becoming in this new cycle?
✨ Where are you being called to take the lead in your life?
✨ What decision is waiting to be made? ✨ What action is asking to be taken?An invitation to embody your truth, to trust your inner fire, and to begin from a place that feels real.
This is beyond yoga on the mat.
It’s an embodied journey where movement, breath, stillness, and reflection open a space for what is ready to emerge… and what is ready to be lived.Join a small and intimate group of heart-led, sensitive and curious humans for an evening of presence, power, and transformation.
EMBODIED RITUAL includes: Yoga Vinyasa & Yin · Embodied Movement · Meditation · Journaling · Ritual The space is also held with music
→ Only 7 in-person spaces
Condiitons
- Booking is necessary via completing this form.
- Cancellations with less than 48 hours of the event are not refunded.
- Your completion of the form or RSVP counts you as registered so if you don't pay ahead and you cancel or don't show up you will be requested to pay.
- Refunds only with the presence of a medical certificate.
- 24 hours before the event you will receive a welcome e-mail. If you have questions about your registration before, please reach out.
RSVP or sign up via the registration form.
When you RSVP or sign up you accept the conditions.Love,
Ludmila5 attendees - CHF 31.00
YOGA MATINAL
Ludmila Bueno: Yoga, Movement, Nature & Holistic Coaching, Av. Édouard Dapples, Lausanne, VD, CHCes cours seront des vinyasa conscients, axés sur la respiration, le mouvement, la cultivation de la présence, l’écoute de ton cœur et cet apprentissage infini de toi-même à travers ton corps.
Nous terminerons chaque pratique par un moment de retour au calme avec du yin yoga ou une méditation pour ancrer, apaiser et intégrer.
Les cours auront lieu en français et si tu participes en présentiell, dans une atmosphère intime et personnalisée (maximum 6 personnes au studio).
Un moment unique pour être vu(e), écouté(e) et guidé(e) dans une pratique qui t’est propre.
📅 QUAND
Mardis, mercredis et vendredis de 9h à 10h📍 OÙ
- En présentiel à Lausanne, quartier Sous-Gare — à 5 minutes de la Gare de Lausanne — métro Grancy.
- En direct via Zoom: https://us02web.zoom.us/meeting/register/k_gIl9gYRwGmp2qsB3Lsdw
- Replay disponible.
💰 PRIX
- Cours à l’unité : 31 CHF par cours.
- Carnet de 10 cours (valable 3 mois pour tous les cours de 60 min, matin et soir en semaine) : 280 CHF.
- Prix en conscience si tu t'engages tout la saison de toris mois.
- Remboursé sur présentation d’un certificat médical, prolongé si la prof ne peut pas assurer un cours.
- Paiement par Twint, espèces ou virement bancaire.
💛 Ta pratique mérite d’être vécue, quel que soit ton chemin. Si ta situation financière est un obstacle, parlons-en simplement — nous trouverons une manière de t’accueillir.
📝 INSCRIPTION
- Par RSVP, le formulaire ci-dessous ou par message WhatsApp.
- Recommandée la veille et au plus tard 1h avant le cours.
📞 CONTACT
- +41 79 391 40 63
- ludmilavictoria@yahoo.com
Love,
Ludmila1 attendee
Past events
2180
