Transforming Difficulties into Happiness (Meditation Class)

Inner Changes with Compassion

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For centuries in Buddhist practice, methods have been passed down the present day that enable us to transform adversities into opportunities for inner growth and development. By learning special ways of thinking and meditating, anyone can learn to make use of difficulties in their life in a beneficial way, and thereby reduce anxiety and fear. Finally, we will develop an inner peace that cannot be disturbed by changing conditions and will be a source of great inspiration and happiness to others.

Everyone welcome. No experience necessary.

$12 per class;

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Drop-in class, Pre-registration is not required