What we're about
Combining neuroscience, mindfulness, positive psychology, and universal spiritual principles, we explore and practice meditation and other spiritual growth practices that access the power of our consciousness to change our own lives as well as make a positive difference in the world.
Our meetings are facilitated by Sunday Cote. Sunday Coté is an experience meditator and has been teaching mediation as well as spiritual growth practices based on Universal Principles for more than 25 years. A graduate of Ernest Holmes College, (now Holmes Institute’s School of Spiritual Leadership) she is an ordained minister with Centers for Spiritual Living and is currently the spiritual director at the Center for Spiritual Living in Leesburg, VA. She has advanced training in mindfulness, spiritual counseling, energy healing, and positive psychology. She has completed professional training in Positive Neuroplasticity with Dr. Rick Hanson and is a certified Q Process Coach.
Currently our meditation circle meets on the third Monday of each month from 7 - 8:30 pm at the Wellness Sanctuary in Berryville, VA.