This free virtual group meets once a month. Join from your own space, using your own supplies, with the video chat window open to foster community. We open with a discussion about self-care needs and close with a discussion of our exploration. I hope that this time becomes a touchstone in your schedule, where you can schedule self-care.
If you have attended one of our free Art Journaling for Self Care groups, we want to hear from you! Please take a moment to complete this brief survey. https://forms.gle/ATbC8ZFRd775U3G36
We invite you to take the time to nurture yourself this week. This virtual event will be using Zoom.
We will spend the first 10-15 minutes exploring self-care needs and collaborating on a journal prompt. Each participant will then create an art response in their own space with their own supplies. The video chat will remain open to allow sharing of the process and the community. We will wrap up with the last 15 minutes to share your experience and/or art. This part is always optional.
Meeting Password is Salina