What we’re about
Join us every Sunday at 10 AM at San Diego Shambhala for group meditation and a book discussion on Pema Chödrön’s How We Live Is How We Die. Beginners welcome!
### ☀️ Sunday Meditation & Instruction
San Diego Shambhala Meditation Center is open!
Join us every Sunday at 10:00 AM at Full Circle Yoga, 3910 El Cajon Blvd, San Diego for guided meditation instruction led by an experienced practitioner.
🌿 What to Expect:
✨ Clear meditation instruction — welcoming to both beginners and seasoned practitioners
✨ Space to ask questions & engage in discussion
✨ A supportive community environment
✨ Optional tea & community program following meditation
### 🕙 Sunday Morning Schedule
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10:00 – 11:00 AM Group Meditation (sitting & walking)
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11:00 – 11:30 AM Tea & Community Gathering ☕ (starting April 6, 2025)
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11:30 AM – 12:00 PM Book Reading & Discussion — How We Live Is How We Die by Pema Chödrön
> No prior reading required — we read together in session and reflect as a group.
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📍 Location: Full Circle Yoga Studio, 3910 El Cajon Blvd, San Diego, CA 92105
🌐 More Info: sandiego.shambhala.org
📧 Questions? Email us: **sandiego@shambhala.org**
💛 This gathering is free — all are welcome!
Come for any or all parts of the morning. No prior meditation experience needed — just bring your curiosity and presence.
Upcoming events
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Past events
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