What we’re about
I'm passionate about yoga and I'd like to inspire you to attend hatha vinyasa yoga classes to show you how to work safely with your body, strengthen and stretch your muscles and ligaments, and provide relaxation for your mind. The classes take place in Malagueta beach and Parque Huelin, and are held in English but I can translate into Spanish if necessary.
I'm a qualified yoga teacher and I trained with Sally Parkes in London, United Kingdom (200RYT Yoga Alliance Professionals). I've also travelled across India and Sri Lanka to deepen my yoga and meditation practice. Recently I've qualified as a Kids Yoga teacher in Lisbon, Portugal.
I believe that yoga is for EVERY body, no matter your age, fitness level or whether you are flexible or not.
"Health is wealth, peace of mind is happiness, yoga shows the way" (Swami Vishnudevananda)
Thank you and welcome to the Group! Namaste!
Patrycja, Meetup Group Creator
