About us

Are you curious about better understanding your mental health? Have you ever felt stuck, repeating the same emotions and problems?

This group is an opportunity to learn from a mental health expert and a community motivated to better themselves. Heal, grow, and create your best life with us.

What to Expect:

🎤 Engaging Presentations: Cory hosts engaging talks that delve into key mental health subjects. Equip yourself with practical information and strategies that you can apply to enhance your overall mental well-being. These talks are personalised: come ask questions and share your perspectives!

🗣️ Supportive Discussions: Looking for a space to share and learn from others? Our discussions on key mental health challenges are all about sharing solutions and experiences. It's human to struggle and we are not alone.

Who Should Attend:

Anyone actively seeking ways to improve their mental health or simply interested in learning about effective practices for well-being.

If you're curious, eager to learn, and ready to empower yourself with valuable knowledge, this meetup is for you.

Topics that have been addressed:
✅Solutions to handle guilt, depression, anxiety, and fear
🧠Insights on where unhelpful thoughts come from, and how to change those thoughts
❤️Healing strategies for trauma and grief
🪔Humanising why we feel our emotions
💎Understanding habit change: what fails and what succeeds

Have questions for Cory? Reach out here!

Cory Madison, M.S.Ed., M.Phil. Ed.