Guided Meditations


Details
✨ Guided Meditations and Discussion on a Weekly Topic! ✨
Join us this Friday, 18:00–19:30 at Lapinlahden Lähde for a free session where we’ll explore the theme of the week.
🌿 Small group, big heart: Everyone gets a chance to share.
🧘♀️ Come comfy, come curious.
💧 Bring water. Skip heavy meals & caffeine.
🤝 What’s shared in the group, stays in the group.
📍 Tallipääty, Lapinlahdenpolku 8, Helsinki
(Through the gate, first door on the left!)
Please note: Last-minute cancellations and no-shows affect everyone in a small group. To be fair to all, repeated instances may lead to a ban from future sessions.
MIITTI’s Principles for safer space:
MIITTI wants to nourish a safe and pleasant environment for everyone, where everyone can feel safe as themselves. By joining as a volunteer, employee or participant of the event or activity, you agree to follow the guidelines below
Non-discrimination:
I do not make assumptions about people based on their external characteristics or names. I treat all participants with respect, and I don’t use language or take actions that discriminate based on race, gender, sexuality, disability, age, religion, or any other characteristic. I respect pronouns and names.
Boundaries:
I respect others' personal space and boundaries, both physical and mental. I acknowledge that I cannot know someone else's boundaries without asking first. I ask before touching. I listen to others and adapt my behavior if someone indicates that my behavior makes them feel uncomfortable.
Creating Safe Environment:
Everyone is responsible for contributing to a safe and respectful environment. If I witness harassment, I do my part to support those who experience inappropriate or offensive treatment.
Zero Tolerance for Harassment:
Our space upholds a strict zero-tolerance policy towards any form of harassment. Harassment, whether verbal, physical, or online, will not be tolerated.
If you experience or witness inappropriate behavior or harassment at our events, please report it to the MIITTI or Lapinlahden Lähde staff.


Guided Meditations