Summer course in Meditation (Fully Booked)

Hello and welcome to the Second session of this 6-part meditation course!
Today's theme is Elements of Meditation.

You'll get the most value from the session when you:

• 😇 Come with an open mind
• 🤝 Establish safe space: keep all shared content confidential

The formal session will last 90 minutes, but you're warmly invited to hang around afterwards for some casual conversation and connection 🤗

Looking forward to a meaningful session together!

Please note: This session is intended only for participants whose course applications have been accepted.