What we’re about
“Aspirations inspire us, while expectations simply lead us into cycles of hope and fear;
hope that what we want will happen; fear that it won't."
-Joseph Goldstein
If ever there was a time to come back to your mindfullness practice, this is it!
Join us to connect with others who are interested in mindfulness, compassion, Buddhism and related topics. We schedule online meditations, discussions and book reads.
Books we have discussed in the past include "Radical Compassion" by Tara Brach, "Where Ever You Go There You Are" by Jon Kabat-Zinn, "Real Change" by Sharon Salzberg and "You Are Here" by Thich Nhat Hanh.
Free mindfulness meditations are currently facilitated by the Meetup organizer.
We are excited to revive the group after a bit of a hiatus. Look for future postings and regular meditations.
We hope to see you soon!
