Spring 2025 Outdoor Wellness & Nature-Therapy Retreat

NOTE: Don't worry if you do not see many RSVPs. Most people register for this retreat through Eventbrite or on my website.

At this retreat, we will use nature as a background for learning various therapeutic and mindfulness meditation techniques that you can use in all areas of your life.

The retreat takes place at the stunning Auberge Yoga Salamandre nestled in a forest with a river running through it (see below for more photos). The Auberge is 1 hour from Montreal and 15 minutes from Bromont.

What you will get out of it:
In a beautiful setting where nature is there and easy to access, you will learn how to fully benefit from time spent outside whether it be in the great outdoors or in the city. You will also learn therapeutic techniques that you can use in all aspects of your life.
To learn more about my techniques, check out my Mindfulness Outdoors blog.

What to expect:

• Beautiful rooms and delicious food
• Connecting with nature and yourself
• Hanging out with other mindful folks
• Practicing mindfulness in a way that is feasible for you to continue when you get back home
• Strategies for knowing your priorities, coping with difficult thoughts, moving beyond things that get in your way, and developing better habits.

On the Agenda:

• Outdoor yoga and movement
• Mindful Hikes and meditative walks with attention to the nature that surrounds us.
• Forest bathing by a private river with small pools to swim in
• Therapeutic activities to reflect on specific aspects of life and well-being. I will guide you through different mindfulness-based therapeutic techniques that we will practice throughout are various outdoor activities.
• Chilling outside by the fire
• Chilling inside in the beautiful Inn
• Other mindful sports and activities * I will try to adapt to what the participants would like to do. Options may include horseback riding, cycling, mountaineering

This is an all-inclusive retreat with catering provided by L'Archipel Restaurant

To learn more about the event check it out on Eventbrite or on my website

Full cost:
Private room for 1: $850
Shared room for 2: $650 each
Dormitory: $550
*IMPORTANT: Please know that by registering on MeetUp, you are reserving a space in the dormitory. If you'd like a shared 2-person room or a private room, you can upgrade by emailing us at info@moirestevenson.com. Alternatively, by registering on Eventbrite or on our website, you can register directly for the room you'd like.

Transportation:
Transportation is not provided by the retreat. If you do not have a car available, there is a bus line through LimoCar that takes you to Bromont Autoparc 74, which is 15 minutes from the retreat centre. If you plan to take LimoCar to Bromont, please contact us at info@moirestevenson.com and we will help coordinate a ride for you from the bus station in Bromont to the retreat center.
For carpooling, we encourage you to check our Facebook page to coordinate with others.

Why are the retreats paid?
There are many costs related to running a retreat. Your payment pays for: the venue or park pass, the food, the time spent on logistics involved in organizing the retreat, and the preparation of the material and activities we do on the retreat. In addition, at the retreats, I provide small group and one-on-one guidance tailored to the participants. At the retreats, we really focus on what matters to you and the areas in your life you wish to change or reprioritize. Insurance receipts are available upon request. Paying by installments is available.

IMPORTANT TO KNOW
It is important to understand that you attend these events at your own risk.
Most of the activities are relatively low impact, but some are not. It is important to consider your physical condition before engaging in these activities. Have questions? Email me at info@moirestevenson.com