What we’re about
Group Title: “Moments That Matter” – A Journaling Support Group for Moms with Babies & Toddlers
Introduction
“Moments That Matter” is a weekly support group designed for mothers of babies and toddlers to come together in a nurturing and nonjudgmental space. Parenting young children can be both rewarding and overwhelming, and it’s easy for mothers to feel isolated or unseen in the midst of daily caregiving. This group offers a safe place where moms can slow down, reflect, and connect with one another through the practice of journaling.
Each week, participants will spend time writing about their experiences, both the joys and the challenges of raising little ones. Through guided journaling prompts and open discussion, members can process emotions, celebrate milestones, and find encouragement from others who truly understand their journey.
Group Goals
Emotional Expression: Provide a safe space for mothers to explore and express their feelings about motherhood through weekly journal writing.
Stress Reduction: Promote self-care by offering a supportive outlet to release stress, worries, and emotional burdens.
Community Building: Foster connection and reduce isolation by creating a supportive network of moms who share similar experiences.
Self-Reflection & Growth: Encourage personal growth and increased self-awareness as mothers reflect on their parenting experiences.
Celebrate Milestones: Recognize and celebrate the small and big victories of parenting young children.
Listen here- https://www.spreaker.com/episode/moments-that-matter--67778265
