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Happy Brain, Healthy Body: Nature Workshop
Our brains love to wake up to slow, soothing, calm environments. And if you’re anything like me, that happens… all the time, right..? After you finish laughing, read on. Let’s gather by the stream and amongst the trees. Let’s learn about the brain and what it needs in order to be less reactive, less stressed, more calm, and more grounded. And let’s allow nature’s wisdom to aid us in learning. Ready?

Tennessee Department of Agriculture, Ellington Agricultural Center

440 Hogan Road · Nashville, TN

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What we're about

In today's go-go-go, everybody's behind, got to get more done world, it seems like our work week keeps us stressed to the max. That makes our weekends even more important, as a way to get out and get away from all the stresses of our jobs. But sometimes we're just too busy to find different things to do or meet new people. One group of Tennesseans has found a way around that time crunch. They meet up through the internet...first on a web page, then live and in person...and always with a common goal of outdoor adventure. Meet Nashville Hiking Meetup.

In addition to our regular hikes and other outdoor adventures, we also plan social events and organize community volunteer projects such as park cleanup and trail building!

Get exercise,

. Make new friends,
. . Respect the environment,
. . . Give back to the community,
. . . . Laugh a lot

What more could you want? :-)

New and pending members: please be sure to read our "About Us" page ( all the way to the end before joining our group:

Useful links:
- Find us on Facebook:
- Follow us on Twitter:

We look forward to seeing you on a hike!

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