Nashville Hiking Meetup

We meet twice a month at Second Harvest. Come join us! 5:30 - 8:00 PM Second Harvest Food Bank of Middle Tennessee’s mission is to feed hungry people and solve hunger issues in our community. This is not possible without the help of countless volunteers that work each year who help get food ready to go out to the community! Group Member Registration • All adults including the group leader must create an account and sign up for the shift using your group’s personalized landing page https://secondharvestmidtn.volunteerhub.com/lp/HikingMeetUp/ . This allows us to know who is volunteering and also serves as the volunteer waiver for adults. • Minors MUST have a parent or guardian sign the attached Youth Volunteer Application. This can be turned in the day of the volunteer project. In addition, minors may choose to create their own account and sign up for the shift using your group’s landing page in order to track volunteer hours. The online signup is optional for minors, however, the hardcopy Youth Volunteer Waiver is required. Volunteer Duties/Policies and Procedures Please review the attached policies and procedures prior to your shift and be sure to note these important policies: • ALL warehouse volunteers must wear close-toed shoes. Volunteers wearing sandals or flip-flops will not be allowed to volunteer. Please ensure that everyone in your group is aware of this policy. • There are several volunteer projects at Second Harvest that include refrigerated sorting. Please have everyone bring cozy layers in case we ask you to do a “cool” volunteer project! • No bags, purses or backpacks are allowed in the volunteer area. Please leave these items at home or in a locked vehicle. Google Map to Second Harvest at 331 Great Circle Road, Nashville, TN 37228 (http://maps.google.com/maps?q=331+Great+Circle+Road+Nashville,+TN+37228&hnear=331+Great+Circle+Rd,+Nashville,+Davidson,+Tennessee+37228&gl=us&t=m&z=16) Volunteer parking is at the front part of the lot, closest to the front doors of the building. When you arrive, please sign in at the kiosk and we'll get everyone set with job assignments.

HIKE STATS: Time: Hike starts promptly at 6:30 P.M. Place: Deep Well entrance of Percy Warner Park (http://maps.google.com/maps?q=36.077928,-86.886243&num=1&sll=36.077908,-86.886234&sspn=0.001225,0.002816&ie=UTF8&ll=36.077908,-86.886234&spn=0.078388,0.180244&z=13) Distance: 5½ total miles Estimated Hike Time: 2+ hours Difficulty: Moderate (http://www.meetup.com/nashville-hiking/pages/Hike_Rating_System/) (Can be very strenuous for novice hikers - Headlamps/flashlights are recommended) Hike Leader: Mike Hicks Notes: Dogs on a leash okay (Park regs require no more than 6-ft leash - you may be ticketed if you fail to use a leash!) The Mossy Ridge Trail is the longest of the three loop footpaths in the Warner Parks. An ideal training hike, the path leaves the Deep Well trailhead and winds through rich hollows and dry ridges of the Harpeth Hills, making frequent but never sustained elevation changes. Scattered in the woods are big trees and a spring-fed waterfall. At 4.5 miles, the Mossy Ridge Trail qualifies as a full-fledged hike that will not disappoint. Description courtesy of Johnny Molloy Note that because of changes to parking/access at the Deep Well entrance, the hike is now ~5.5 miles. Directions to Deep Well entrance of Percy Warner Park: From the point where Highway 100 begins at Highway 70 near the Belle Meade Post Office, head west on TN[masked] miles to the large stone gates on the left with Deep Well Entrance sign that mark the entrance of Percy Warner Park (Immediately after the Vaughn Gap Rd/Music City Bikeway Stop Light). Turn left from Highway 100 and pass through the gates, staying right when the road splits. We meet at the Highway 100 Trailhead (1st Pavilion on the left - small pavilion after the 1st set of parking areas). If coming from Old Hickory Blvd or further west, the Entrance will be on your right ~¾ miles past the Old Hickory Blvd Red Light between Edwin and Percy Warner Parks (Just before the Vaughn Gap Rd/Music City Bikeway Stop Light). We usually have dinner afterward at the Sam's Sport's bar (at the HWY 100 & HWY 70 split).

Radnor Lake State Park, is a 1,333 acre nature preserve. HIKE STATS: Meeting Time: 9:00AM for a 9:15 start. Distance: 3 miles takes about one hour. Hike pace: about 3 miles per hour. Pets are NOT ALLOWED on the trails. We'll start at the Granny White Pike entrance West parking lot, hike on the Lake Trail all around the Lake. Let's try to improve our posture by hiking with our shoulders down and ease them back slightly. Keeping them there all the time as we go, with the crown of the head directed up to the sky! **Note that on good weather days Radnor parking can get crowded. Please allow plenty of travel time and observe all traffic flow and parking rules posted. There is not a sign for Radnor Lake on Granny White Pike or Franklin Road. Look on the map for where Otter Creek Road intersects Granny White Pike or Franklin Road and turn there**

Meeting Time: 6:00 PM Meeting Place: Edwin Warner Park Nature Center Hike Distance: ~5 miles Estimated Hike Time: ~2 hours Difficulty: Moderate, Fast Paced (~3 mph/20 minutes per mile)(http://www.nashvillehiking.com/pages/Hike_Rating_System) Hike Leader: Michael Hicks Notes: Dogs on a leash okay (Park regs require no more than 6-ft leash - you may be ticketed if you fail to use a leash!) This hike will be a combination of the Edwin Warner Woods (Blue) trail and park roads. This is a moderately strenuous hike of 4 - 5 miles with more than 900' of elevation change (details on trail map). Headlamps/Flashlights will be necessary on this hike. Trail Map (http://www.flickr.com/photos/mikerhicks/9800982115/)