About us
A Learning, Support and Strategies group built for ADD/ADHD Adults. We welcome and celebrate our LGBTQ+ community members. Come to a safe and open space to learn more about ADD and ADHD from a professional and passionate Adult ADHD Coach.
The purpose of this group is to build community, skills, and confidence. So that we can have the most diverse and supportive group, most events are held online, but I hope to build this into a community that might also have member-led, in-person meetups anywhere our members are gathered.
There are a variety of Meetup types, for example:
ADHD Learning Presentations -
These are designed to improve understanding of what ADHD is and where it shows up in our lives.
Free Accountabilibuddy Work Sessions -
Body Doubling sessions to help keep focused attention for an hour at a time.
Life-Strategy Focus Sessions -
These help identify and implement strategies to use to tackle common ADHD Adulting pitfalls, like paying bills, cleaning up, planning a workday.
Upcoming events
55

Fall Vacation
·OnlineOnlineI will be out of town for the first few days of November, but Kat has volunteered to host our usual sessions to keep the consistency and support available for everyone!
If you'd like to keep on track, here is the link to her meetup group to find the morning sessions for this week and to find even more adult ADHD support!
meetup.com/thatexactly
www.meetup.com/thatexactly/events/3171416701 attendee
Fall Vacation
·OnlineOnlineI will be out of town for the first few days of November, but Kat has volunteered to host our usual sessions to keep the consistency and support available for everyone!
If you'd like to keep on track, here is the link to her meetup group to find the morning sessions for this week and to find even more adult ADHD support!
meetup.com/thatexactly
www.meetup.com/thatexactly/events/3171451392 attendees
Past events
1330



