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Heartfulness Meditation is a simple, practical technique to experience the heart's unlimited resources. You can use this alongside to any other form of yoga, meditation or spiritual practice. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. In mindfulness we still the mind and in heartfulness we fill the heart. Whether you are seeking relaxation, an individual meditation practice, or the deepest connection to your inner being, Heartfulness Asheville welcomes you. . We are a global not-for-profit organization with the mission of uplifting the hearts of the communities we serve. All teaching and methods are free. Please visit our international site: http://www.heartfulness.org

Upcoming events (5+)

An Invitation to Heartfulness Meditation

Unitarian Universalists

Heartfulness is a beautifully simple practice of meditation that connects us with all the light and love in our hearts. Heartfulness is a simple and effective way to integrate Meditation into our daily lives. The Heartfulness technique shows us how to gently turn our attention toward our hearts and experience that Inner Presence for ourselves. Whether you are seeking relaxation or an individual meditation practice or the deepest connection to your inner being, you are warmly invited to our FREE weekly meditation sessions open to everyone 15 years of age and older.

An Invitation to Heartfulness Meditation

Unitarian Universalists

Heartfulness is a beautifully simple practice of meditation that connects us with all the light and love in our hearts. Heartfulness is a simple and effective way to integrate Meditation into our daily lives. The Heartfulness technique shows us how to gently turn our attention toward our hearts and experience that Inner Presence for ourselves. Whether you are seeking relaxation or an individual meditation practice or the deepest connection to your inner being, you are warmly invited to our FREE weekly meditation sessions open to everyone 15 years of age and older.

An Invitation to Heartfulness Meditation

Unitarian Universalists

Heartfulness is a beautifully simple practice of meditation that connects us with all the light and love in our hearts. Heartfulness is a simple and effective way to integrate Meditation into our daily lives. The Heartfulness technique shows us how to gently turn our attention toward our hearts and experience that Inner Presence for ourselves. Whether you are seeking relaxation or an individual meditation practice or the deepest connection to your inner being, you are warmly invited to our FREE weekly meditation sessions open to everyone 15 years of age and older.

An Invitation to Heartfulness Meditation

Unitarian Universalists

Heartfulness is a beautifully simple practice of meditation that connects us with all the light and love in our hearts. Heartfulness is a simple and effective way to integrate Meditation into our daily lives. The Heartfulness technique shows us how to gently turn our attention toward our hearts and experience that Inner Presence for ourselves. Whether you are seeking relaxation or an individual meditation practice or the deepest connection to your inner being, you are warmly invited to our FREE weekly meditation sessions open to everyone 15 years of age and older.

Past events (107)

An Invitation to Heartfulness Meditation

Unitarian Universalists

Photos (15)