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Heartfulness Meditation Classes
Practical session on Heartfulness Meditation with Yogic Transmission. Experience simple, effective relaxation and meditation techniques with a trainer. Reduce stress, calm your mind and improve the quality of your life. Free of cost, all levels welcome.

Art of Yoga, Art Gallery & Yoga Studio

19 Pearson Falls Road · Saluda, nc

Respond by: 9/28/2018

What we're about

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Heartfulness Meditation is a simple, practical technique to experience the heart's unlimited resources. You can use this alongside to any other form of yoga, meditation or spiritual practice. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. In mindfulness we still the mind and in heartfulness we fill the heart. Whether you are seeking relaxation, an individual meditation practice, or the deepest connection to your inner being, Heartfulness Asheville welcomes you. . We are a global not-for-profit organization with the mission of uplifting the hearts of the communities we serve. All teaching and methods are free. Please visit our international site: http://www.heartfulness.org

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