What we’re about
Are you an older adult in the Upper East Side dealing with anxiety, depression, the loss of loved ones, or the struggles of aging? We understand and we are here to help you.
I am Mahroo Moshari, LCSW a Multicultural Psychotherapist with over 20 years of experience in NYC. I am bringing this workshop to the Upper East Side to facilitate a group discussion for older adults of all backgrounds and mental health issues.
Join our sessions to talk about your struggles in a non-judgmental space, learn helpful coping mechanisms, connect with others, and practice mindfulness with us through 15 minutes of guided meditation!
We are hosting the workshop for the month of May, every Monday 6:00-7:30 PM at the Zen Buddhist Temple 206 E 63rd St. Space is limited- call/text us at (646) 420-6633 to reserve your spot. Take advantage of a free session!
Happy Mental Awareness Month! Let's celebrate by prioritizing your mental wellbeing!
We are ecstatic to see you there!
