Stretch and Strength Pilates (Thursdays 6:00pm-6:45pm, RQYS Flags Room Upstairs)

Your first Pilates class at Royal Queensland Yacht Squadron is FREE!

Join us for Stretch and Strength Pilates at RQYS – a perfect mix of flexibility and strength to boost your posture, core, and energy.

🗓️ Tuesdays 9:30 AM & Thursdays 6:00 PM

🗓️ Classes start from week of 21 July

📍 Royal Queensland Yacht Squadron (Manly)

💪🏻 Open to all fitness levels | RQYS members and guests welcome

🎉Your first class is FREE!

Come move, stretch, and feel strong with us!

Book your first class FREE now!
https://www.newdawnpilates.com/pilates-and-yoga-at-rqys