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New Meetup: Yoga for Cyclists & Indoor training ride @ Knapps Cyclery

From: Erin K.
Sent on: Tuesday, December 1, 2009 1:43 PM
Announcing a new Meetup for The NJ Biking, Eating & Drinking Group!

What: Yoga for Cyclists & Indoor training ride @ Knapps Cyclery

When: January 2,[masked]:00 AM

Where:
Knapp's Cyclery
1761 Princeton Ave.
Trenton, NJ 08648

NJ Bike, Eat, Drink is partnering with Knapp's Cyclery to offer a free yoga for cyclist session and an indoor training ride in their performance center. Just bring your bike and a yoga mat/thick towel!

The Computrainer Indoor Cycling Session will be catered to a beginner to intermediate rider followed by a Gentle Flow Yoga Session catered to meet the needs of the cyclist (tight hammies anyone?). Each session will be approximately 60 min with the yoga running a little longer. You're more than welcome to participate in both or just one of the sessions.

A free event, you just need to bring your bike, a towel, water, a yoga mat or thick towel and enthusiasm! Light snacks and refreshments will be available after our stretch and spin. If people are interested, we can end the day with lunch at one of the local restaurants.

Event is limited to 16 participants and Knapp's will be advertising at their store as well, so RSVP soon!

Oh and there's plenty of free parking in the store lot!

***
Knapp's has a great selection of both road and MTB bikes and gear. They offer ongoing bike training sessions (paid) throughout the winter season and will be offering more events through their new Performance Center. Knapp's Cyclery has been in business since 1944 and is located in Lawrenceville, NJ.

http://knappscyclery.com/

Learn more here:
http://www.meetup.com/bikingsociety/calendar/11991534/

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