Empty Nesters

**This event is for leaders who are ready to amplify their influence, command change through next-level communication skills, and master their message in the media and on stage!** **At Media Mastery Experts LIVE! you will… ​​** * Expertly craft your messaging and pitch in a way that gets media attention – and learn how to ace your TV, print or audio interview to gain instant expert credibility. * Enhance your executive presence with science-driven communication and leadership training. * Master on-camera presence through training on body language, voice intonation, and harnessing potent insights from human evolutionary biology and neurobiology. * Level up your communication skills to craft clear, compelling narratives and influence people to take action in presentations, negotiations, and sales settings. * Refine your personal branding and position yourself as a thought leader without months of expensive retainers. * Receive high-impact media assets, including ready-to-use footage from your in-studio interview with a national award-winning journalist. * Instantly strengthen your speaking and presentation skills and learn how to create TED-Worthy talks that resonate and leave a lasting impact. * Get an insider look at how the media works in the U.S. so you can maximize your impact More information and registration link at: [https://mediamasteryexperts.com/live ](https://mediamasteryexperts.com/live) Schedule a Strategy Session and get your questions answered here: [https://calendly.com/nick-mediamasteryexperts/15-min-clarity ](https://calendly.com/nick-mediamasteryexperts/15-min-clarity)

Free State is a cool spot near Gallery Place. Happy hour prices till 6pm so come early if you please. They have a good N/A selection and outside food is permitted. Come and go as your schedule allows.

Join us every Thursday for Meditation and Chanting. No prior experience required, and all are welcome.

Have you been thinking about trying self-defense training, but do not want a loud, aggressive, or overly competitive environment? This free intro class is a simple way to get started. Maryland Systema offers practical self-defense training for adults in Takoma Park with a focus on movement, awareness, breathing, posture, and calm under pressure. This class is designed for beginners and first-timers who want real-world self-defense training in a welcoming setting. You do not need experience. You do not need to be in top shape. You do not need a martial arts background. You just need to show up ready to learn. This is not a sport-based class built around winning points, memorizing routines, or trying to look impressive. It is a more practical approach to adult self-defense training that helps you stay balanced, aware, and functional when things feel uncertain. If you have been searching for self-defense classes in Takoma Park, beginner self-defense near you, or practical self-defense training for adults, this class is a good place to start. **What you will work on** * Breathing and staying calm under pressure * Movement that improves balance and mobility * Awareness and posture * Simple partner drills * Practical self-defense training for beginners **Who this class is for** * Adults new to self-defense training * Beginners looking for a low-pressure class * People who want practical self-defense instead of sport martial arts * Adults in Takoma Park, Silver Spring, Rockville, and nearby areas looking for realistic self-defense classes **What to wear** Please wear comfortable workout clothes. No uniform is required. **Why start with this class** This free intro class gives you a chance to experience the training, meet the group, and see whether Maryland Systema is the right fit for you before joining regular weekly classes. **RSVP** Reserve your spot and come try a beginner-friendly self-defense class in Takoma Park.

This is where you meet the area's 30, 40 and 50 years young; 30 somethings, 40 somethings, 50 [somethings.......as](http://somethings.......as/) they are known as GENERATION Xers....., who are active, self accomplished, sophisticated, young at heart, empty nesters; who would like to do things and enjoy life; who has got time and could afford it as well! ***GRAB A DRINK AND YOU WILL BE ALL SET TO ENJOY THE EVENT. YOU NEED TO GRAB AT LEAST A DRINK OR A FOOD ITEM :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. Direct RSVP required. We have the discretion to decide entry. Many of you were not born while we were partying:) The profile picture of this invite was taken while we were having a blast. One of our members was buying us rounds of shots. He almost spent $ 1K just on shots. LET US DO IT AGAIN! They also make us feel loved and honored, by serving, one of our signature cocktails, which is named after us - MerTini:) It will be one of the featured cocktails. Ask your bartenders:) Unacceptable Attire: 1. Athletic Clothing: This Includes gym attire, sweatpants, yoga pants, and tracksuits 2. Baggy Clothing: Clothing that is excessively loose-fitting or oversized, such as baggy jeans, sagging sweatpants or oversized t-shirts. 3. Sportswear: Jerseys, team logos, and other sport-specific attire 4. Beachwear: shorts, tank tops, swimwear, and revealing clothing 5. Flip Flops: Open-toe sandals, thong sandals, and flip flops are not allowed 6. Timberlands and Steel Toed Shoes. DETAILS : * We will have a registration station and check you in. * Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. PARKING INFO Parking might be a challenge and the event involves drinking. We highly encourage you to take a public transportation, taxi service or a ride share. DRINK RESPONSIBLY. ***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).***

This is where you meet the area's 40 and 50 years young; 40 somethings, 50 [somethings.......as](http://somethings.......as/) they are known as GENERATION Xers....., who are active, self accomplished, sophisticated, young at heart, empty nesters; who would like to do things and enjoy life; who has got time and could afford it as well! ***GRAB A DRINK AND YOU WILL BE ALL SET TO ENJOY THE EVENT. YOU NEED TO GRAB AT LEAST A DRINK OR A FOOD ITEM :) To get the event going and show support. We know that you like our events. P.S. : We have non-alcoholic drinks as well.*** We have a tiny venue and we hit capacity often and early arrival is suggested. Direct RSVP required. We have the discretion to decide entry. Many of you were not born while we were partying:) The profile picture of this invite was taken while we were having a blast. One of our members was buying us rounds of shots. He almost spent $ 1K just on shots. LET US DO IT AGAIN! They also make us feel loved and honored, by serving, one of our signature cocktails, which is named after us - MerTini:) It will be one of the featured cocktails. Ask your bartenders:) DETAILS : * We will have a registration station and check you in. * Most of our members complained about people writing in the comment box. Since it sends notification to all attendees. If you have any questions, send a message to the organizers. Don't write in the comment box. DRESS CODE : Unacceptable Attire: 1. Athletic Clothing: This Includes gym attire, sweatpants, yoga pants, and tracksuits 2. Baggy Clothing: Clothing that is excessively loose-fitting or oversized, such as baggy jeans, sagging sweatpants or oversized t-shirts. 3. Sportswear: Jerseys, team logos, and other sport-specific attire 4. Beachwear: shorts, tank tops, swimwear, and revealing clothing 5. Flip Flops: Open-toe sandals, thong sandals, and flip flops are not allowed 6. Timberlands and Steel Toed Shoes. PARKING INFO Parking might be a challenge and the event involves drinking. We highly encourage you to take a public transportation, taxi service or a ride share. DRINK RESPONSIBLY. ***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).*** [) [) [) [) [) [) [) [) [) [) http://photos3.meetupstatic.com/photos/event/9/3/d/600_440642365.jpeg http://photos1.meetupstatic.com/photos/event/9/3/6/600_440642358.jpeg http://photos3.meetupstatic.com/photos/event/8/e/e/600_440642286.jpeg http://photos4.meetupstatic.com/photos/event/8/5/9/600_440642137.jpeg http://photos2.meetupstatic.com/photos/event/7/8/f/600_440641935.jpeg

**EMPTY-NESTER LADIES! Come join me for the Great Falls Overlook via Billy Goat Trail, Section A.** This is a 4.7 miles and rated "Hard" on All-Trials. Plan for 3+ hours. This is a challenging hike; not for beginners. It includes boulder scrambles, rock-to-rock hopping, and a slanted rock face scramble. Note there are several hand and footholds on this face for grip and security. If you'd like more assurance, as you determine whether to come along, consider Googling this trail or check it out on AllTrails for a good visual. There is an earlier exit point, making the hike 2.9 miles. **Note: This is YOUR hike!** If you want to join us, but are later not feelin' it, cut out earlier and create a day that brings you joy at your own comfort level. There are plenty of side trails and stops to take in the views, ensuring an awesome day! “Never be afraid to try something new, because life gets boring when you stay within the limits” * **Where to meet:** Great Falls Tavern Visitors Center entrance, Lock 20 along the C&O Canal in Potomac. * Parking is $20 per car, which you will pay at the ranger's booth. * **What to bring:** "Grippy" trail runners or hiking boots, a small backpack to carry personal items, water & a snack to eat when we stop to rest. * **Note:** You will need hands for at times, so trekking poles may be cumbersome. If you feel more comfortable having them, plan to attach them to your backpack when necessary.

Hello! In rescheduling from March, we'll meet up for dinner at Shaw's Tavern. A bunch of us went here when Bella DePaulo came for her book talk a couple of years ago. They have some nice low-key, reasonably priced options: [https://www.shawstavern.com/](https://www.shawstavern.com/) \- I reserved some space on the covered outdoor patio\. Hopefully\, the weather is springy\! Street parking is free on weekends, but difficult to find. Alternatively, it's an eight-minute walk from the Shaw-Howard U stop on the Yellow/Green Line. A couple of disclaimers: this is not a "meet market." Many of us desire to become DINKs at some point, while others do not; let's not assume the former for anyone. In the spirit of the overall group, this is inclusive in that regard. But please just come with the intent to have fun and connect with other CFs, not to hook up or partner up. If it happens naturally, awesome. But please don't have that goal in mind. You can bring a guest provided they're single and childfree. If something comes up and you can't make it, please switch your RSVP to "no" by Friday, 4/24 at 5 p.m. That said, if you've repeatedly signed up and then switched your RSVP to "no," I reserve the right to move you to the waitlist if we have enough people wanting to go. Reservations are limited to eight people; if anybody wants to make their own reservation so we can have more, let me know, and I'll increase the size.

This is mainly for members, who are 40 years-young and above. We have specials and an extended happy hour, just for our group. This is where Food, drinks and ambience perfectly meet. We gather, grip, and grin. I organize this with my other Meetups and you will get to mingle with many insanely friendly socialites. THEY make us feel loved and honored, by serving, one of our favorite cocktails, after us - MerTini:) It will be one of the featured cocktails. http://photos2.meetupstatic.com/photos/event/6/3/b/9/event_434665529.jpeg http://photos3.meetupstatic.com/photos/event/9/3/d/600_440642365.jpeg http://photos1.meetupstatic.com/photos/event/9/3/6/600_440642358.jpeg http://photos3.meetupstatic.com/photos/event/8/e/e/600_440642286.jpeg http://photos4.meetupstatic.com/photos/event/8/5/9/600_440642137.jpeg http://photos2.meetupstatic.com/photos/event/7/8/f/600_440641935.jpeg

♠️ Last Saturday Spades in Silver Spring! ♠️ 🌟 In Downtown Silver Spring 🕕 6:00pm to 10:00pm 😀 **Posted in multiple groups. So, expect a nice crowd.** 🚗 Nearby Parking in Wayne Ave. Garage 🍷 Alcoholic beverages are available! Please support the business by purchasing food/drinks. ✅️ No partner needed! Get matched with a partner onsite. All skill levels are welcome. ❤️ Come hang out with a friendly and welcoming group. Meet new people and have a great time! 🌟 The fun starts at 6:00pm! RSVP today.

Hey all, this year we are returning to a favorite spot to once again celebrate Chapter Two's very own, Tim. As you can see from the photo, Tim is a lucky man and it may seem sometimes like his birthday is every day, but his real one is coming up, and we are going to party at his favorite taco joint, this side of Taco Bell. So come join us the evening of Sat, April 25th at Plaza Oaxaca Rockville to raise a glass to Tim (or at least a taco shell). We will be at the high tops near the bar. If Tim's past bdays are an indication, there's likely to be dancing too, until the youngins arrive and shame us off the dance floor (or make memes out of us to share with their friends). So come one, come all, to wish our favorite seaman (a title Tim would particularly appreciate) our best wishes as he puts another year in the books and grows even wiser. Lastly, if you don't know Tim, still come for the margaritas, tacos, and great company. Tim will be the one with the mischievous grin trying to convince you to eat the restaurant's grasshopper tacos.

Join us for a relaxed and delicious brunch at Littleton’s Market! This is the perfect chance to unwind, enjoy great food, and connect with an amazing group of women who are in a similar stage of life. What to expect: * Casual, friendly conversation * Great food and cozy atmosphere * A chance to meet like-minded women and build connections

**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!** **We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.** **If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com** **Blacklick Woods Canopy Walk is at 6711 East Livingston Ave, Reynoldsburg OH**

**Session 01 - Lightroom Classic Fundamentals and Catalog Management** **Session 02 - Lightroom Classic Library Module Part 01** **Session 03 - Lightroom Classic Library Module Part 02** **Session 04 - Lightroom Classic Develop Module Part 01** **Session 05 - Lightroom Classic Develop Module Part 02** **Session 06 - Lightroom Classic Export Operations** **Session 07 - Lightroom Classic Print, Book, and Slide Modules** **Session 08 - Lightroom Classic Troubleshooting and Optimizing**