Postnatale fitness

A chill walk through the parks/forest near Zeist. Approx. 11km or 2-3h We meet, begin and finish in front of Slot Zeist. Meetup place: https://maps.app.goo.gl/u9QMF65k34rSbuBa9 Zinzendorflaan 1, 3703 CE Zeist The meeting place is just 2km away from the train station Driebergen-Zeist.

***English invitation*** You are invited to visit the Dutch Deventer Toastmasters. Toastmasters is an organisation where you can develop your public speaking and leadership skills in a safe, positive and inspiring environment. It grows your self confidence and gives your energy a boost. Want to visit us? Send an email to deventertoastmasters@gmail.com ***Nederlandse uitnodiging*** Je wordt van harte uitgenodigd om onze Nederlandse bijeenkomst te bezoeken bij Deventer Toastmasters. Toastmasters is een organisatie waar je je vaardigheden op het gebied van spreken in het openbaar en leiderschap kunt ontwikkelen. Dit doen we in een veilige, opbouwende en inspirerende omgeving. Je zelfvertrouwen groeit en je energie krijgt een boost. Wil jij meedoen? Stuur een email naar Deventertoastmasters@gmail.com

If you are living in The Netherlands, by now, you may well have noticed the amount of open water. If you enjoy cycling in the city, you may wish to feel safer as you navigate the bridges and canals. And you may also want to get ready for visiting the beach, pools or the many lakes this summer. Learning how to swim takes approx 1 year and it all starts with the very first lesson. New comers enroll via our website and pay € 30,50, this is the first lesson and a goody bag. After the class you agree with the personal swim coach how to continue to obtain your final objectives. Enrolling is only possible via [www.your-personal-swim-coach.nl ](https://www.your-personal-swim-coach.nl/)hence a rvsp via meetup is not enough.

A great ride along the Vecht and Gein rivers. You will love this route. Please ride single file along the winding river as there can be cars around each corner. **Route:** https://connect.garmin.com/modern/course/441606271 GPX: https://drive.google.com/file/d/17-T_pT_GH3QKSFcH1WWgfArvxSdAkVzO/view?usp=sharing **Afterwards:** Drinks at Polder https://maps.app.goo.gl/tbt5DDG7YLU3uWvaA **Rules:** \- Download the route to your cycling computer so you can always find your way home \- Make sure to arrive on time \- Before you ride\, decide as a group how you want to ride: you can split up in a fast and a slow group or stay together\, but make sure to discuss what pace you are going to ride and whether you are going to wait if someone is slower than the group\, or not\.

Samen sporten, gewoon voor de fun, elke week een divers programma, met allerlei verschillende sporten. Je hoeft niet de beste te zijn, maar wel zin hebben om samen te spelen en te leren. Tijdens een training doen we verschillende spelletjes, basketbal, voetbal. volleybal, spikebal, honkbal. Kom je ook, de bal ligt bij jou!! Eerste keer meedoen is altijd gratis, daarna kan je beslissen of dit voor jou is, of niet!! Dus kom een keer proberen. Kan je niet op deze dag, we sporten ook op andere dagen nl Zondag om 9:30 of Maandag om 20:30 Stuur mij een berichtje als je op die dagen een keer wil proberen! The amount of people rsvp'd to this game doesn't match the real number of people at the event, as Meetup is only used for promotion purposes.

New Year, New Sport! 🏐 ​Whether you've never played volleyball before or it’s been many years since you last hit the court, you are very welcome to join our Beginner Group! ​We train every Monday at 9 PM at Gymnasium Bibian Mentel in Zeeburgereiland. ​Come learn the basics, get moving, and meet new people in a fun, relaxed environment. ​Get more info here: ​WhatsApp Group: https://chat.whatsapp.com/EnPEK1bHLiTGdpqz6Vtbm4 ​Instagram: @brazucavolley

**This is an event organized by Topswim, an ATAC partner. ATAC-Members recieve a 40€ discount on a 185€ course.** **Basic Open Water Course 2026** **A total of 6 one-hour training sessions, each with a different theme.** **Beginner open water swimmers learn the ins and outs of outdoor swimming, such as navigation, water safety, and equipment handling. Advanced swimmers can learn to swim more efficiently, get more out of their strokes, and improve their fitness. The course is ideal for recreational outdoor swimmers, or participants in a city swim or triathlon. We also use video to explore your potential improvements. If you have any questions, please contact us at michiel@topswim.nl.** **6 Monday evenings 7:00 PM - 8:00 PM May 25, June 1, 8, 15, 22, and 29** **KNSM-Eiland, Amsterdam** **6 Wednesday evenings 7:00 PM - 8:00 PM May 27, July 3, 10, 17, 24, and 1** **Steigereiland (IJburg/East)** **6 Thursday evenings** **Watersportcentrum Sloterplas (West) 7:00 PM - 8:00 PM May 28, July 4, 11, 18, 25, and 2** **Course fee** **€185. You can register directly by emailing michiel@topswim.nl. There is a maximum number of participants, so be on time! To participate, you must be able to swim at least 150 meters of front crawl in a pool and have a wetsuit and a buoy.** **HBSF series** **Have you already taken the course, or are you an advanced open water swimmer? Then you can also participate in the HBFS (Harder, Better, Faster, Stronger) series.** **In these training sessions, we delve deeper into open water techniques, endurance, and race tactics. Expect less theory and more swimming! This series runs from 8:00 PM to 9:00 PM, following the Basic Course hours on Wednesdays and Thursdays, at the same location.** **Change training days?** **That's no problem! You can change days/locations twice during the course period.** **For questions please reach out! DM +31626034210 or meet me at the tracks or pool.** **I hope to see you in the open water!** **Best, Michiel**

𝗗𝗮𝘁𝗮 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗶𝘀 𝗯𝗮𝗰𝗸 — 𝗮𝗻𝗱 𝘁𝗵𝗶𝘀 𝗼𝗻𝗲 𝗶𝘀 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 🌱 On **Thursday, May 28**, we are proud to host a special **Data Thursday** edition at **B. Amsterdam**: **Cloud & Climate Pub Quiz** ☁️🌍 This will not be a classic sit-back-and-listen meetup. This is a **taste-of-tech game night** where #climate, #cloud, #AI, #CO₂, #costoptimisation and a bit of controlled chaos come together in one big interactive quiz. At **Data Tribes & EcoVerum,** we believe that climate impact, sustainability reporting and regenerative transformation all start with better data. This evening brings that belief to life in the most Data Thursday way possible: with sharp questions, practical insights, team play, pizza and drinks. Your personal quiz masters for the evening: 👷‍♂️ **Henk van der Valk** Platform & Intelligence Architect 👷‍♂️ **Marcel van der Kuil** Data & AI Impact Engineer Together, Henk and Marcel will join forces as **Buurman & Buurman for Cloud & Climate**, fixing things one quiz round at a time. Think climate science, cloud optimisation, AI-assisted answers, sharp questions, practical insights and probably a few moments of **“A je to!”** along the way. The evening includes three rounds: 🌍 **National Climate Quiz** 🌡️ **Climate Interactive EN-ROADS simulator** ☁️ **Cloud optimisation: cost, CO₂ and Scope 3** Bring your laptop. Teams will compete for points, prizes and eternal Data Thursday glory. AI is allowed, but beware: some answers need to be explained in your own words. 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 **// 18:00** — Doors open + pizza **// 18:30 – 19:15** — First round **// 19:15 – 20:00** — Second round **// 20:00 – 20:45** — Third round **// 20:45 – 21:00** — Wrap-up / evaluation **// 21:00 – 21:30** — Drinks & networking **// 21:30** — End 📍 **The Henry, B. Amsterdam — B.1** Johan Huizingalaan 763a, Amsterdam A big thank you to **B. Amsterdam** for once again supporting the Data Thursday community. Because without reliable data, there is no reliable climate action. And this time, we are testing what grows when cloud, climate, AI and community come together. Greetings, Data Tribes Inc & EcoVerum

**From DLP Best Practices to Government Cloud Security with Microsoft Purview** **Datum, tijd, locatie** 📅 Datum: Vrijdag 29 Mei 2026 🕐 Tijd: 12:30 - 17:00 📍 Locatie: RawWorks, De Vork 2, 3984 PA Odijk **Introductie** Tijdens deze editie van de Dutch Data Security & Compliance Community Meetup #8 staat de realiteit van data security in zowel commerciële als publieke omgevingen centraal. We combineren twee krachtige praktijkperspectieven: de implementatie van Data Loss Prevention (DLP) binnen organisaties en een grootschalige cloudmigratie binnen de publieke sector met Microsoft Purview. Deze middag draait om concrete ervaringen, technische en organisatorische uitdagingen en lessons learned uit de praktijk. Verwacht inzichten die direct toepasbaar zijn om jouw data security en compliance aanpak te versterken. **Wat kan je verwachten?** **Sessie 1 – DLP in de praktijk: Best practices en lessons learned from the field** Martijn van Geffen (Microsoft) DLP binnen Microsoft Purview wordt steeds complexer door de opkomst van AI en het gebruik van meerdere enforcement engines. Traditionele aanpakken schieten tekort wanneer data via AI-tools wordt gedeeld, gekopieerd of geüpload. In deze sessie deelt Martijn van Geffen (Microsoft) praktijkervaringen met DLP-implementaties, met speciale aandacht voor DLP for AI. We bespreken hoe verschillende enforcement engines (Endpoint, Edge, Network, Cloud Apps) zich gedragen bij AI-scenario’s zoals copy/paste en file uploads — en waarom dit vaak leidt tot onverwachte pop-ups en policy-interacties. Daarnaast gaan we in op het verbeteren van de gebruikerservaring (policy tips, Outlook customizations, oversharing notificaties) en het reduceren van false positives. Je krijgt concrete best practices voor het ontwerpen van effectieve policies, het kiezen van de juiste engine voor AI-use cases en het beheersbaar maken van DLP in een moderne Microsoft 365-omgeving. **Customer case – Data Security x Heerenveen** Femke Helgering (RawWorks) Ronald Hofstra (Gemeente Heerenveen) Hoe beveilig je gemeentelijke data tijdens een cloudmigratie naar Microsoft 365? In deze customer case staat het data security traject van Gemeente Heerenveen centraal. Na de migratie is gestart met de implementatie van Microsoft Purview-functionaliteiten zoals Sensitivity Labels, Data Loss Prevention (DLP) en Data Lifecycle Management. Dit bracht zowel technische als organisatorische uitdagingen met zich mee op het gebied van governance, adoptie en bestaande werkwijzen. Femke Helgering (RawWorks) en Ronald Hofstra (Gemeente Heerenveen) delen de praktijkervaringen, keuzes en lessons learned uit dit traject. Je krijgt inzicht in hoe security en gebruiksvriendelijkheid in balans kunnen worden gebracht binnen een overheidscontext. **Agenda** * 12:30 – Inloop met koffie en lunch * 13:30 – Opening door DDSCC * 13:45 – Introductie door RawWorks * 14:00 – DLP in de praktijk: Best practices en lessons learned from the field, Martijn van Geffen, Microsoft * 14:45 – Pauze * 15:15 – Customer case - Data Security x Heerenveen, Femke Helgering & Ronald Hofstra, RawWorks & Gemeente Heerenveen * 16:00 – Ronde tafel gesprekken * 16:30 – Borrel & netwerken (tot 17:00 uur) **Additionele informatie** **Parkeren** Bezoekers kunnen parkeren bij de parkeerplaats van de Sint Nicolaas Kerk: Sint Nicolaaslaan 1, 3984 JA Odijk Vanaf daar is het enkele minuten lopen naar de locatie van RawWorks.

Every AI pipeline starts with one question: where does the data come from? In this hands-on workshop, we'll answer that question using Scrapy, one of Python's most powerful web scraping frameworks. You'll go from a blank project to a working spider that harvests structured data from the web, ready to feed into your next AI or data science project. We'll cover: • Scrapy vs. lighter tools (Requests & Beautiful Soup), and when each makes sense • Extracting data from HTML using CSS selectors • Following links and handling pagination at scale • Writing clean, structured output to a file • The ethical and legal side of web scraping Bonus (Gold Star): a chapter on scraping JavaScript-rendered pages for those who want to go further. 🐍 Python basics assumed — no prior scraping experience needed **Agenda** \- 18:00 Doors Open \- 18:30 Start of the Workshop \- 20:15 Workshop Closing & Announcements \- 20:30 Networking \- 21:00 Event Closing **GitHub Repo** [Scalable Data Harvesting for AI](https://github.com/pyladiesams/scalable-data-harvesting-for-ai-may2026) **Stream** [YouTube Stream](https://www.youtube.com/watch?v=0wqXbShaAvU) ​**📧 Contact** Are you interested in speaking at one of our events? Have a good idea for a Meetup? Get in touch with us at [amsterdam@pyladies.com](mailto:amsterdam@pyladies.com) ​💬 Find us on the PyLadies Global workspace: 1. ​[https://slackin.pyladies.com](https://slackin.pyladies.com/) enter your email address. Accept the email invitation 2. ​Go to workspace [https://pyladies.slack.com](https://pyladies.slack.com/) 3. ​Join channel #city-amsterdam 4. **Scalable**

Friday 29th of May we have a brutal death and black metal line-up for you with METALCAFE Live! SAILLE, Shoot The Messiah and Deathmarch will be raising hell with us at De Vorstin 🔥🔥🔥 Tickets are going fast so don't miss it. Get yours at: https://vorstin.stager.co/shop/default/events/111575214 Event: https://facebook.com/events/s/metalcafe-live-saille-shoot-th/1494466855367304/ See you in the pit metalheads! 🤘

We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out. Optional lunch after! If you're joining for hiking all the metro parks, this is the sixth one!

Click Here For More Videos: https://www.facebook.com/share/r/17bwkttXhV/ *********************************** Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Hi ladies. We will meet in front of the Nature Center and head to the two Observation decks. We will then hike Hickory Ridge, Ripple Rock, Overlook and Sugarbush trails to get approximately four miles total distance. We will walk approximately a 18 minute mile pace. Please wear appropriate hiking shoes.

Ciao a tutt\*! Let's meet Monday at 6.30pm at the Upper Arlington Library (**Tremont** Branch) in **Meeting Room A** to speak in Italian for 1 hour.

Hi ladies. Let's hike the edward thomas trail, lake trail , spring creek and a short walk on the multi purpose trail. This is one large loop . Wear your shoe of choice. Meet in the Maple Grove Picnic area. 4.2 miles in length .