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Forest Therapy Walks in NYC
Slow down, breathe, and reconnect.
These guided nature immersion walks are inspired by the practice of Forest Bathing (Shinrin-Yoku) and are designed to reduce stress, awaken the senses, and bring you back into the present moment.
No experience required.
Just need a willingness to slow your pace, notice the world around you, and share gentle conversation with others.
If you’re looking for peace in the city, this is your place.
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